Embark on a transformative journey with Tenzin as he explores the ancient teachings of Buddhism within the serene walls of a Buddhist monastery. Delve into the peaceful atmosphere of the monastery, where Tenzin discovers profound lessons of compassion, mindfulness, and inner peace. Get ready to immerse yourself in the beauty and wisdom of the Buddhist tradit ... Show More
Sep 7
The Exciting World of F1 Racing
Zoom into the exciting world of Formula 1 racing, where cars race at lightning speed on tracks around the globe. Discover how these powerful cars are built to go super fast, with engines that roar like thunder. Meet some of the most famous racers, like Lewis Hamilton and Michael ... Show More
10m 22s
Mar 2025
How to Cultivate Inner Peace: Lessons from a Former Buddhist Monk with Stephen Schettini
<p>What does it mean to cultivate inner peace, resilience, and wisdom in the modern world? How can we apply the teachings of monastic life to our daily struggles?</p><p>In this episode of the Mindfulness Exercises Podcast, Sean Fargo sits down with Stephen Schettini, known as The ... Show More
44m 42s
Apr 2021
Mingyur Rinpoche - Awareness, Compassion, and Wisdom
In this episode, Wendy speaks with Tibetan Buddhist teacher Mingyur Rinpoche about how contemplative practice can lead us to awareness, compassion, and wisdom. Their conversation covers many topics, including: his involvement in early contemplative research; translating concepts ... Show More
41m 29s
May 2025
Finding Inner Peace, Day 5: "Seeking and Finding Your Truth"
Be guided in a meditation exploring the Buddha's teachings on suffering, its causes, and the path to liberation through mindfulness, compassion, and wisdom. Observe the impermanence of all things and cultivate detachment from suffering. THIS WEEK'S THEME: "Seeking and Finding You ... Show More
13m 1s
