In episode nine we speak with coach Garrison Roy about the stigma behind meditation, best practices for a winning mindset, and much more!
To check out more about Coach Garrison Roy, tap the links below!
Insta: https://www.instagram.com/royalper4mance/
Tread Athletics: treadathletics.com
Check out our Insta here: https://www.instagram.com/psychathletes/
Join our Discord, where we give you live daily mental tips, on-demand advice, and you can talk to like-minded athletes from all over the world.
Discord Link: https://discord.gg/PaedQVjdrN
Join our Facebook Group! https://www.facebook.com/groups/855861778595993