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// TOPICS COVERED
(0:00) Welcome!
(01:34) What is Orthorexia?
(04:08) What is the difference between disordered eating and an eating disorder?
(06:47) How is training for gravel different from XCO
(22:26) The biggest change Haley has made to her training since going to gravel
(33:33) Suggestions for keeping training fun for kids and your friends
(47:02) How to manage the weight of expectations from previous results
// RESOURCES MENTIONED
- Haley’s Instagram: https://www.instagram.com/haleyhuntersmith/
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