Hello!
In this episode, I do a review of a review called “Being in the Zone”: A Systematic Review on the Relationship of Psychological Correlates and the Occurrence of Flow Experiences in Sports’ Performance" and discuss flow state AGAIN. We discuss how YOU can induce a state of flow during your performance.
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Apr 2022
Ep. 54 - Confidence, Consistency, and Self-Development (ft. Amber Balcaen)
Amber Balcaen is a Canadian professional stock car racing driver. She competes full-time in the ARCA Menards Series, driving the No. 30 Ford Fusion for Rette Jones Racing, and she is most known for being the first Canadian woman to win in a NASCAR-sanctioned race in the United St ... Show More
48m 7s
Feb 2022
Ep. 53 - Mental Toughness, Self-Talk, and Taking Up Space ft. Rachael Adams
Rachael Adams is a Professional American indoor volleyball player, she played 4 years at the University of Texas in Austin from 2008-2012, was a member of the United States women's national volleyball team from 2013 - 2022, brought home a Bronze medal in the 2016 Summer Olympics ... Show More
54m 48s
Aug 2020
581 - The Science of Flow
In this episode, we look at the state of flow, what it is, how it works, and how to take advantage of it. Try Athletic Greens: http://athleticgreens.com/tinyleaps Part 1: What is Flow Definition: An altered state of consciousness in which the mind functions at its peak, time may ... Show More
13m 42s
Nov 2025
349. The psychology of flow states
You know that feeling when time disappears, your focus sharpens, and everything just clicks? That’s what we often call ‘flow state’ - a powerful experience of total immersion where effort feels effortless. In today’s bonus episode, we uncover what flow really is, how it works, an ... Show More
21m 55s
Mar 2021
Understanding Flow State And How To Induce It
In this episode, in our Mindful Monday segment, we get help Understanding Flow State And How To Induce It.
Go to https://7goodminutes.com/1173 for full show notes.
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9m 33s
Mar 2023
Flow State Mastery with Steven Kotler #306
<p dir="ltr">If you're a man over 35 looking for a simple, effective and personalized plan to help you look, feel and perform better than you did in your 20s, head to <a href= "https://muscleintelligence.com/mipapply" target="_blank" rel= "noopener">https://muscleintelligence.com ... Show More
1h 3m
<p class="p1"><span style="font-size: 12pt;">In this episode, Dr. Cohn answers a question from a reader playing in the flow all the time. Here's the question of the week:<br /></span></p> <p class="p1"><span style="font-size: 12pt;">WILLIAM: <em>"I think to play well, I have to b ... Show More
<p>Peter and Adam talk about how to create a flow state for your creativity. </p><ul><li><strong>Have a question for us? </strong><a href="https://link.youllhearit.com/speakpipe">Leave us a SpeakPipe</a></li><li><strong>Checkout courses</strong> from Adam, Peter and more at <a hr ... Show More
