The Ocean is filled with living minerals that help create a supernatural energy force that is unmatched by any other natural force on planet earth. But every day it becomes threatened and is under attack by Toxic Heavy Metals, especially Mercury, which has been industrialized along the last few centuries. Industrialized Metals disturb the very life-giving Mi ... Show More
Aug 2024
I Took Omega-3 Fish Oil for 30 Days. Here's What Happened
Today, we’re going to talk about fish oil benefits and the importance of omega-3 fatty acids. Both cod liver oil and fish oil contain omega-3 fatty acids, with the addition of vitamin A and vitamin D in cod liver oil. Around 25% of the fat in your brain is the omega-3 fatty acid, ... Show More
5m 47s
Oct 2024
2733: What Is The One Most Important Thing You Can Do To Keep Your Memory Razor Sharp by Doctor Jenny Brockis
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2733:Dr. Jenny Brockis highlights the powerful brain-boosting benefits of eating fish rich in Omega-3 fatty acids. Consuming ... Show More
11m 2s
Sep 2024
La consommation de quel type de poissons augmenterait l'espérance de vie ?
Oui, manger des petits poissons peut augmenter l'espérance de vie, notamment en raison de leur richesse en acides gras oméga-3, en protéines, et en divers micronutriments essentiels. Une étude menée au Japon a illustré cet effet.
Étude au Japon
Une étude publiée dans le Journal o ... Show More
1m 51s
Jul 24
Omega-3s and brain health: what the science really says | Dr. Bill Harris & Prof. Sarah Berry
Omega-3 fatty acids have long been lauded for heart health benefits. Yet, emerging research now points to an even more profound impact, directly on our most complex organ: the brain. Today, we delve into the critical, often misunderstood, role of omega-3s in cognitive function, m ... Show More
1h 3m
Oct 2019
13. Mercury in the Ocean, Santa in the North Pole with Dr. Carl Lamborg
Send us a textYou hear about mercury in seafood, and that you should be careful not to eat too much. But have you ever wondered where the mercury that’s in the ocean even comes from?
On the show today is Dr. Carl Lamborg, a marine chemist, specializing in studying mercury in the ... Show More
59m 11s
Feb 2024
Supplement Ingredients: Omega-3 DHA - a Must-Have for Brain, Heart, and Vision
In this episode, we dove into the world of omega-3 fatty acids, with a focus on DHA, a crucial component of fish oil. We discussed the importance of omega-3s for our body's optimal functioning, highlighting that our brain is composed of 75% omega-3 DHA, making it essential for br ... Show More
2m 9s
Nov 2024
3210: The 3 Types of Mercury to Avoid (TWT)
Mercury toxicity can impact the nervous system, brain, thyroid, contribute to inflammation, and much more... The good news is that once you know what to look for, it’s easy to avoid exposure. While mercury is present in many aspects of daily life, we don't need to be af ... Show More
15m 20s