Why is it such a commonly held belief that the more you self-sacrifice, the better of a mother, wife, and person you are? Where did this notion even come from? Why do women feel badly when we set boundaries or take care of our needs? If you’re looking to understand some of the deeper causes of our struggles as women, check out this podcast episode. In this e ... Show More
Jul 28
When You're Parenting Solo - Dr. Gila
In this episode, parenting coach, psychologist, and neuropsychologist Dr. Gila joins us for an honest conversation about the unique challenges—and unexpected strengths—of single parenting. Together, we explore what it means to parent with connection instead of perfection, why com ... Show More
42m 10s
Apr 2021
066: A Deeper Look Into the Mother Wound with Author Bethany Webster
Has your relationship with your mother changed since becoming a mother? Author, international speaker, and transformation coach Bethany Webster has been here with us before to talk about the mother wound, and it really resonated with my community. So many people had questions abo ... Show More
1h 1m
Mar 2025
402: "Raising Good Humans" Parenting Mindfully While Caring for Yourself
What does it mean to practice mindfulness, and how does it apply to parenting? This episode will answer those questions, along with how our kids can trigger us and why putting our needs first actually helps our kids. Join us to learn more!
Hunter Clarke-Fields, the “Mindful Mama ... Show More
47m 57s
Sep 2023
Mother Wound: How to Overcome Generational Trauma and Thrive
The mother & child relationship can be one of the most deep, emotionally complicated and important relationships we have. However, despite our caregivers' best intentions, there are wounds that we develop in this relationship over time. This episode will help you understand the i ... Show More
13m 29s
Jun 2024
470. Understand the Mother Wound
In this special episode, we’ve curated a collection of clips, featuring the topic of reparenting. Ahead, you’ll hear from #Almost30Nation’s favs, Bethany Webster, Dr. Nicole LePera and Dr. Shefali. There is a ton of insightful info jam packed into this one. You’ll receive a refre ... Show More
13m 32s
Mar 2022
506. Your Inner Teenager Healing Guide
You may remember Bethany Webster from our most recent Camp Almost 30 where she, we have to say, brought the freaking house down. She also joined us in March of 2021, where she introduced the community to the life-changing idea of the “Mother Wound,” and about healing and dealing ... Show More
1h 26m