Has your relationship with your mother changed since becoming a mother? Author, international speaker, and transformation coach Bethany Webster has been here with us before to talk about the mother wound, and it really resonated with my community. So many people had questions about Bethany’s work, so she’s back today to answer audience-submitted questions. A ... Show More
Jun 2025
268: How to Communicate Your Needs as a Mom with Author Mara Glatzel
Today, we’re revisiting a popular episode from the vault–How to Communicate Your Needs as a Mom with Mara Glatzel, author of Needy. As moms, we’re often socialized to be selfless—to put everyone else’s needs above our own, leaving us on the backburner. But when we deplete ourselv ... Show More
53m 19s
Apr 2025
267: Building Self-Awareness and Conscious Parenting With Bryana Kappadakunnel, LMFT
Breaking cycles isn’t always easy. But conscious parenting, tuning into yourself, your emotions, your needs, and your childhood, can help. This week on The Momwell Podcast, I’m joined by therapist Bryana Kappadakunnel, author of Parent Yourself First to discuss how conscious pare ... Show More
50m 5s
Feb 2023
327 SelfWork: The Jungle of Real Motherhood: A Conversation with Annaliese Lawton
<p>Real motherhood can certainly seem like you're trudging your way through a jungle of fears, exhaustion, and confusion - so why is it still portrayed as "easy" or "natural"? Author Annaliese Lawton's new book, <a href="https://www.amazon.com/Welcome-Fran ... Show More
39m 9s
Aug 2021
Bethany Mandel On Motherhood: “There’s Nothing That’s Worth Having In Life That Comes Easy”
This week, Martha sits down with mother of five and contributing writer to Deseret Magazine, Bethany Mandel, to discuss her most recent Op-ed “Modern Motherhood Has A PR Problem.” Bethany aims to debunk the stigma around motherhood halting a woman’s life and wants listeners to kn ... Show More
21m 27s
Jun 2024
#150 Navigating Motherhood and Career: A Candid Conversation with Arshia Moorjani
In this heartfelt episode, Arshia and I delve into the unspoken challenges of motherhood, career transitions, and personal growth. From postpartum anxiety and body image struggles to navigating the beauty industry as a woman of colour, Arshia shares her remarkable journey with ho ... Show More
1 h
Jan 2023
No, You Can’t Marry Your Mom
On this episode: Elizabeth, Jamilah, and Zak answer a question about a princess-obsessed little girl who keeps asking if she can marry her mom. The mom finds it sweet but doesn’t know how to respond.
Recommendations:
Jamilah: Vintage Contemporaries by Dan Kois
Zak: Keep Goin ... Show More
20m 35s