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Aug 2023
35m 56s

Getting Into Feelings of Insecurities, w...

Headspace Studios
About this episode
Don't let your technique turn into a hidden form of resistance. Sam and Robin talk about getting stuck when doing body scans, struggling to make deeper friendships, and overcoming the feeling of not being good enough. Follow Robin here or at Well…Adjusting and follow Sam here. Try the Headspace app free for 30 days here. To send us your question go to sayhi. ... Show More
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