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Apr 2023
43m 27s

Say Goodbye to Perfection: How the Right...

Anna Dearmon Kornick
About this episode

On this episode of the It’s About Time Podcast, I sit down with one of my coaching clients, Louisiana-based artist Mary Catherine Dunphy. We talk about the struggles of going from employee to entrepreneur, managing new schedules and expectations, and how to honor and respect your personal time management boundaries to create your version of success!

Shownotes for Episode 169

Resources mentioned:

 

  • Mary Catherine Dunphy: @marycatherinestudio_

  • CANVAS Style Jewelry  https://canvasstyle.com/

  • 1:1 Coaching with Anna: annadkornick.com/coaching

 

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