Six Mindset Shifts For Better Results
On your last day on earth, the person you became will meet the person you could have become." — Anonymous
You're smart. You're not going to let that happen to you - right?
Here are six mindset shifts to make sure you are living on purpose right now -
1) Live a good lifestyle. Eat good stuff and exercise.
2) Think long-t ... Show More
Mar 27
You Can Learn a Lot from a Happy Dog
My dog Levi is a champion agility competitor — fast, fearless, and a complete hot mess who knocks things over and keeps running like it was the plan. His friend Jackson? Steady, consistent, tail wagging, win or lose. Watching these two dogs compete for years has taught me somethi ... Show More
14 m
Mar 26
Simple Morning That Changes Everything
Ever tried building the perfect morning routine only to abandon it by day nine? Yeah, me too. I've watched smart, successful people design elaborate morning protocols straight from the latest book or podcast, and they almost never stick. Today, I'm breaking the mold and sharing w ... Show More
16m 50s
Jun 2023
6 Steps To Take Control Of Your Life
<p>On today’s episode, I Rob Dial, The Mindset Mentor, am going to give you 6 steps on how to actually take control of your life starting today. </p>
<p>Whether your life is at rock bottom, or is going good but you know it could improve… Then this episode is for you. </p>
<p>Wit ... Show More
16m 4s
Jul 2019
777: 6 Body-Mind Tricks to Help you Feel Good Fast by Rachel Shanken of MindBodyWise on Improving Your Mood
Rachel Shanken of Mind Body Wise shares 6 body-mind tricks to help you feel good fast.
Episode 777: 6 Body-Mind Tricks to Help you Feel Good Fast by Rachel Shanken of MindBodyWise on Improving Your Mood
Rachel Shanken is a Licensed Mental Health Counselor, Yoga Instructor, and no ... Show More
12m 37s