Episode 642: The 3 MISTAKES People Make ...

You can't force an avoidant to apologize for hurting you, but you can understand what makes them feel safe enough to do it.Dating/relationship expert Lucia explains exactly what you need to do to get your avoidant to apologize.Get coaching!Download Silenzio App: iPhone OR Android ... Show More

Dismissive avoidants & fearful avoidants don't have the same reaction to no contact. Understanding the difference will make radio silence less scary.Dating/relationship expert Lucia explains how the 2 attachment styles behave during no contact.Get coaching!Download Silenzio App: ... Show More

Blocking an avoidant ex sets off a chain of psychological stages that most people don't expect.Dating/relationship expert Lucia breaks down the 4 things that happen when you block an avoidant dumper.Get coaching!Download Silenzio App: iPhone OR AndroidRead No Contact Secrets Book ... Show More

Breaking up can feel like an end to your world as you know it. Everything around you – from the music you hear to the shows you watch – reminds you of your ex. It's a challenge even to recognize who you are without them. But what if there's a better way to heal and move on?Origin ... Show More

You’ve got problems, Jeff and Alex are here to solve them. This week, they’re digging into your love life. Like what to do when your friend’s partner feels like your person, how to survive your first ghosting, and why sleeping next to someone can be such a pain. Plus, what to do ... Show More

In this episode of Limitless, Nadia reunites with fan-favorite guest Amara Riva for a raw, no-holds-barred conversation on heartbreak, healing, and reclaiming your power post-breakup. From gut-checking your intuition to resisting the urge to stalk your ex’s social feed, this is t ... Show More

In today’s expert episode, I’m joined by New York Times bestselling author Laura Day to dive into her newest book, The Prism, through the lens of heartbreak and healing. Laura and I talk about why breakups are so uniquely painful, what happens in our brains and bodies when we los ... Show More

Why do we stay in the wrong relationships? Is it fear, habit, or the belief that love is supposed to be difficult? In this episode of A Really Good Cry, I sit down with relationship coach Jillian Turecki for an honest, insightful conversation about why we get stuck in unhealthy r ... Show More

In this episode, Life Coach Lisa A. Romano discusses what to do when a partner refuses to change. When in a relationship, it can be confusing when you discover something about your partner you wished you could change. Learn to identify the boundaries you need in order to navigate ... Show More

You hit send. You see the “Delivered” tick turn to “Read.” And then... nothing. The silence is louder than any notification. Your mind starts racing: Are they hurt? Are they ignoring me? Did my message come on too strong? Was it the wrong emoji?Before you spiral into that abyss o ... Show More

Do you ever feel stuck in the same dating patterns? Do you think your past relationship is still affecting you? Today, Jay unpacks the powerful and often hidden influence our past relationships have on our current dating pattern. Drawing from psychological research and personal r ... Show More

A 'nice' narcissist is a vulnerable narcissist who may appear unassuming when you first meet them. They focus entirely on you when you first meet and mirror your best qualities to you, helping to secure your trust in them. Over time, a covert narcissist will use mind games you ma ... Show More

In this episode of Limitless, Nadia is joined by entrepreneur and returning guest Andrew Loranger for an honest and transformative conversation about breakups, emotional healing, and learning to trust yourself again. From toxic dynamics and gaslighting to codependency and spiritu ... Show More