Here in America we are massively overfed, and often undernourished. Likewise we are in an age of dramatic overcommunication, and under-connection. And here lies the opportunity. This is the superpower. To evolve past mere communication and get to connection. This is where the magic happens. If you can connect, you can influence. And you’re about to learn tha ... Show More
Nov 21
Hard Resets Of Your Mind To Expand Your Perspectives About Yourself & Life w/ World Record Explorer Colin O'Brady
I find it rare for anyone to make a big deviation from their normal routine. We work hard to get ourselves to a place where we are managing our lives with stability. We get routines and schedules that feel comfortable, safe, and efficient. I’m growing to appreciate seasons of thi ... Show More
1h 9m
Nov 17
Severe Transformation: How Accountability & Causation Motivated Andre Norman From Prison Gang Boss To Ambassador Of Hope
There are plenty of rags to riches stories, that while I honor greatly, don’t specifically stand out to me. But this one…this one did. Andre Norman wasn’t just in prison. And maximum security prison at that. He ran the prison. He was king of the inmates and ran gang activities fr ... Show More
1h 3m
Nov 14
Why We Actually Want To Experience The Bittersweet w/ Acclaimed Author Susan Cain
We are all aware of the primary categories of our emotions, such as joy, trust, fear, surprise, happiness, sadness, surprise, anticipation, anger, and disgust. But I grew up thinking some of those were good and desirable, and some were bad and to be avoided at all cost. You are e ... Show More
1h 9m
Feb 2024
Supercommunicating w/ Charles Duhigg #788
<p>Think about any <em>great</em> relationship that you have- whether that’s with your partner, a friend, or even a boss. In each of those examples, there’s a really good chance that you’re both really good at talking and relating to one another. At the core of any healthy relat ... Show More
56m 11s
Apr 2024
How to become a Supercommunicator with Pulitzer Prize winner, Charles Duhigg
<p>In this episode, Charles Duhigg shares powerful insights into understanding the unspoken desires of others, and how we can foster meaningful connection through communication.</p><br><p>Charles Duhigg is an American journalist with over 20 years’ experience, and a non-fiction a ... Show More
1h 9m
May 2024
Stop Feeling Misunderstood Through Effective Communication Skills with Charles Duhigg
<p>Have you ever wondered if there’s a secret to unlocking effortless and effective communication?</p><p>At some point, you’ve probably found yourself feeling tongue-tied, misunderstood, or simply like you can’t get your point across when talking to another person. The ability to ... Show More
19m 34s
Feb 2024
The Secret Language of Connection with Charles Duhigg
Charles Duhigg is a Pulitzer Prize-winning investigative journalist and the author of The Power of Habit and Smarter Faster Better. A graduate of Harvard Business School and Yale College, he is a winner of the National Academies of Sciences, National Journalism, and George Polk a ... Show More
40m 36s
Dec 2021
Charles Duhigg: Creating Powerful Habits | E146
Ever wonder how our brain creates habits? Today, we are talking with the Habit master, Charles Duhigg! Charles is a Pulitzer Prize-winning writer, a best-selling author, a former New York Times Reporter, and current a writer for the New Yorker Magazine. His book The Power of Habi ... Show More
45m 18s
Mar 2024
How to Make New Habits Stick, Why You Can’t Break Old Habits and The Secret to Great Communication with Charles Duhigg #436
My philosophy as a doctor has always been connect first, educate second. People don’t care how much you know until they know how much you care. And this goes for all relationships, not just doctor-patient.
Good communication is something we’d all like to master. And today’s gues ... Show More
2h 23m