Send me a message When we embark upon our path to peace, we frequently find ourselves at a fork in the road. One way, is safe, easy, familiar and has the allure of peacefulness. The other way is scary, unknown, adventurous and requires great courage. One way seeks outer peace, but the other way creates inner peace. When our inner peace is dependent on exte ... Show More
Jul 25
The Cost of Never Sitting with a Thought — The Power of Stillness
Send me a messageWhen was the last time you sat in a room or a park for an hour with zero distractions—no phone, no music, no podcasts, no food, and no substances? For most of us, the answer is "never."We live in an age of relentless mental bombardment, where every free second is ... Show More
20m 2s
Jul 18
No More Fear of Death — Die Before You Die
Send me a messageWe are all going to die. While that sounds scary, it’s actually the most freeing realization you can ever have.In this podcast, I explore why the pressure we put on ourselves—to be perfect, to fulfill a grand scheme, or to live forever—is the root of all stress. ... Show More
13m 29s
Sep 2025
SHOW UP FOR YOU | The Secret to Real Change | Best Motivational Speech
Life always splits into two roads. On one, you find courage, showing up for yourself, keeping promises, and walking the harder path that leads to growth. On the other, you play it safe, breaking your own word, hiding from challenge, and watching potential slip away. This video is ... Show More
41m 20s
May 2022
Finding Inner Peace and Happiness in The Midst of Chaos
In this episode, we learn about finding inner peace and happiness in the midst of chaos.
Go to https://7goodminutes.com/podcast/inner-peace-during-chaos for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visi ... Show More
9m 17s