Stairways to Serenity

<p>This week we answer some of your questions.</p> 

In this lecture, we address the rise of unqualified “armchair experts” and emphasise the importance of seeking reliable knowledge, verifying information, and avoiding the harm caused by speaking or acting without proper understanding, especially in matters of religion. 

In this talk, we reflect on how Islam teaches us to stand firm for justice, even when emotions, loyalty, or personal gain tempt us to do otherwise. 

True coolness comes from recognizing our spiritual essence and maintaining inner peace, even in difficult situations. This awareness helps us respond to challenges without losing our composure, keeping our inner world calm and cool. 

In this episode, we talk about the importance of mental health and how it has been viewed over the years. While life can be overwhelming at times, we discuss how turning to Jesus helps us find comfort, perspective, and healing. Instead of allowing anxiety and fear to control us, ... Show More

Summary:In this conversation, Ryan and AbI discuss the ongoing turmoil in Lebanon, focusing on the personal and communal impacts of war. AbI shares her experiences and the emotional toll it has taken on her and her community. They explore the importance of faith in navigating the ... Show More

<p>David introduces the concept of spiritual challenges and growth, guiding listeners through the experience of tests and the journey of overcoming negativity. He explores the significance of consciousness shifts and the role of soulmate connections in spiritual evolution. The ep ... Show More

Have you ever been so challenged by life, to a point where it became difficult to remain spiritual? As humans, we've all faced life circumstances or situations that made us want to "forget" all of our spiritual principles, tools, and Higher Truths. In this episode of Inner Work, ... Show More

This talk explores how the Buddha's Eightfold Path offers a clear, practical guide to living with greater wisdom, compassion, and inner freedom in everyday life. We'll look at how each step on the path supports both personal transformation and the well-being of others. Wise View, ... Show More

This episode emphasizes the importance of stepping out of our comfort zones to broaden our perspectives and achieve happiness. It suggests that experimenting with new ideas and concepts can bring fresh perspectives and ways of thinking. Initially, life was filled with harmony, ha ... Show More

<p>In this conversation, Tara Brach and Gabor Maté come together to explore the heart-wrenching situation in Gaza through the lens of the Bodhisattva path. Drawing from the Bodhisattva path - the commitment to alleviate suffering for all beings - they explore the importance of co ... Show More

In this episode of the Secular Buddhism podcast, Noah Rasheta explores the concept of letting go as a path to freedom and liberation. Using analogies like hanging onto a rope, carrying a backpack, and navigating monkey bars, Noah illustrates how our attachments to beliefs, roles, ... Show More

<p>David introduces episode 10 by delving into key concepts, focusing on the Malchut dimension and the expansion of desire. He discusses how to apply spirituality in business and the importance of effort in achieving goals. The episode offers insights on managing focus, setting p ... Show More