logo
episode-header-image
Mar 2025
47m 1s

Freedom from Inner and Outer Tyranny: Th...

TARA BRACH
About this episode

Many agree that this is the most unpredictable and dangerous time we’ve ever lived through. How do we hold what is unfolding, and respond with courage and clarity?  In this talk we reflect on the ways we become spiritual warriors dedicated to freeing ourselves from the inner domination of fear (hatred, delusion) and freeing our world from external forms of tyranny. In this talk, Tara explores:

  • The roots of tyranny and fear—how unprocessed fear fuels aggression, domination, and the rise of authoritarianism.
  • The power of belonging—why remembering our interconnectedness can empower resistance against oppression.
  • Inner freedom as a path to outer change—how mindfulness and heart-centered practices dismantle fear and awaken courage.
  • The role of the spiritual warrior—cultivating presence, compassion, and truth to stand against inner and outer oppression.
  • Taking action from love, not fear—how small, heartfelt acts contribute to collective healing and justice.
Up next
Aug 21
From Head to Heart
If we are suffering, we are believing an interpretation of reality that is limiting and untrue. At these times we are imprisoned in a painful looping of fear-driven thoughts and feelings. This talk explores the ways our practices of mindfulness, compassion and loving presence can ... Show More
1h 1m
Aug 21
Meditation: Opening to the Mystery (17:34 min)
"It only takes a reminder to breathe, a moment to be still, and just like that, something in me settles, softens, makes space for imperfection. The harsh voice of judgment drops to a whisper and I remember again that life isn’t a relay race; that we will all cross the finish line ... Show More
17m 34s
Aug 14
Embodied Presence - Portal to the Sacred, Part 2
This two part series explores how we regularly leave our body and skim life’s surface in a mental trance, and the ways we can train our attention to come home again. We look at working with physical and emotional pain, and the gifts of love, wisdom, creativity and aliveness that ... Show More
54m 11s
Recommended Episodes
Feb 2025
#180 - The DARK SIDE of Politics: The Hidden Agenda Behind Today’s Political Chaos
➡️ Join AwakenU: https://www.dannymorel.com/awakenu The fear and division in today’s political climate aren’t just happening by chance. There’s a reason you feel anxious, overwhelmed, or even powerless. Society has trained us to see ourselves through labels—race, nationality, pol ... Show More
19m 4s
May 5
E74: The Art of Undistracted Living
Liberation comes not through meditation alone but by ceasing to be distracted by the personal mind. Distractions have their root in resisted past experiences that form the basis for your preferences and desires. They end up causing great suffering and pull consciousness away from ... Show More
53m 37s
Jul 2024
S.6 Ep.36: Challenging the Illusion: The Root of Human Conflict
Our friend and co-host Levi joins us for an eye-opening discussion that dismantles the constructs of identity and exposes the roots of human suffering. This episode takes you on a journey through the illusion of self, exploring how our deep-seated beliefs and assumptions shape ou ... Show More
1 h
Jun 23
E88: The Power of Nonresistance
Resistance is the inner act of opposing what is, and it is the root cause of all suffering. Whether you are resisting emotions, thoughts, or life events, it is this opposition—not the events themselves—that causes disturbance. Spiritual freedom comes through a deep state of nonre ... Show More
52m 13s
Jul 15
#1359 - Beyond Fear #1: Overcoming Fear
Most humans, Sadhguru says, never walk full stride, but take only half-steps due to the fear of suffering. If you go against the natural aspiration to be as much as you can be simply out of fear, then the immense possibility of being human is lost. He discusses inner management a ... Show More
7m 29s
Jan 2025
Healing Painful Patterns and Finding Freedom with Radhule Weininger
In this episode, Radhule Weininge discusses healing painful patterns and finding freedom. She delves into the intertwining of psychology and spirituality, emphasizing the importance of self-compassion and the role of mystery in the healing process. Dr. Weininger’s insights offer ... Show More
55m 41s
Jul 2024
Inner Work 199: Trying to remain spiritual when life challenges you
Have you ever been so challenged by life, to a point where it became difficult to remain spiritual? As humans, we've all faced life circumstances or situations that made us want to "forget" all of our spiritual principles, tools, and Higher Truths. In this episode of Inner Work, ... Show More
28m 42s
Aug 2024
252: Freeing Your Mind for True Healing & Recognizing Your Power to Change
What if the stories you've been telling yourself are the very things holding back your healing? In this episode, Brandy Gillmore works with a volunteer who has spent most of her life immersed in spirituality and self-awareness. Despite her deep insights and years of inner work, s ... Show More
52m 12s