In this episode, John talks about how how our hearts are always competing with our brains (logic). He also dives into how important living a heart centered life is, what that looks like in your every day, how to start living a heart centered life, and why you should stop holding in your pee (stop settling for discomfort).
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Sep 2
The resentment you don’t talk about will change your relationship
I think resentment is one of the biggest things that can crack a relationship. We get hurt, minimize it, swallow it, and keep moving until all those little things start piling up. Eventually, the resentment becomes so big that we don't see the person or the relationship the same ... Show More
24m 12s
Aug 27
Therapy Thursdays | Why You’re Stuck, What Real Intimacy Feels Like & Letting Go Without Closure
Why do we remain stuck in the same patterns, compare ourselves to our partner’s past, or wait for an ex to give us closure? In Episode 26 of Therapy Thursdays, John answers your most personal questions about identity, intimacy, insecurity, attachment and relationships. He explain ... Show More
17m 59s
Jul 2025
Dr.K Breaks Downs Your Biggest Fears
In this episode, Dr. K explores the deep psychological roots of abandonment trauma and how it can shape a person’s personality, perception, and relationships. Through live questions and community voicemails, he shares actionable strategies for healing from early trauma, building ... Show More
1h 59m
Aug 2025
Dr. K Answers Why You Hate Your Life
In this episode, Dr. K explores why so many people feel stuck in dissatisfaction—and how deeper practices like meditation and Vedic psychology can help. Rather than just focusing on surface-level self-improvement, he breaks down the inner journey of facing suffering, understandin ... Show More
2h 37m
Feb 2022
The Keys To Living A Better Life
In this episode, we listen in as the great Jim Rohn explains the keys to living a better life.
Go to https://7goodminutes.com/podcast/living-a-better-life for full show notes.
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9m 44s
Feb 2022
Finding Purpose—With Or Without A Relationship—With John Kim, "The Angry Therapist"
Are you waiting for The One to finally begin living your life? Or are you in a partnership so comfy you've lost sight of your own individuality? Today we're joined by John Kim, aka The Angry Therapist, to discuss how singledom is more opportunity than pitfall.John Kim is a licens ... Show More
57m 16s
Jun 2022
Building Personal Resilience
In this episode we will explore the relationship between your heart, brain, and the effects of emotions on your heart rhythm patterns. I will help you raise your awareness of the sources of stress that drain your energy and how to transform it to resilient, renewing energy. I wil ... Show More
49m 34s
May 2025
BITESIZE | How To Reinvent Your Life: 3 Powerful Habits That Really Work | Dr Rangan Chatterjee #556
Today’s episode is full of practical wisdom that will help you deal with stress more effectively, build your resilience, improve your mental wellbeing and transform your physical health. It will also help you with self-compassion, enhance your sense of calm and help you feel more ... Show More
24m 44s