Hello and welcome back to another episode of Ask Dr Hazel. In these 5 minute episodes we answer questions submitted by you. This weeks question is : “Dr Hazel, I have a question about collagen powder and supplements. They are all the rage at the moment and I was wondering if I should be including a collagen powder in my diet and if there has been enough rese ... Show More
Jun 25
The Latest Insights On Menstrual Cycle Research For Active Women | With Kelly McNulty
If the menstrual cycle affects everything from strength to sleep, why are we ignoring it in sport? In this episode of The Food Medic Podcast, Dr Hazel Wallace, a women’s health nutritionist, sits down with researcher Kelly McNulty to discuss the challenges of researching female p ... Show More
52m 28s
Jun 18
Hormones, Gut Health, and You: What Every Woman Should Understand | With Dr Megan Rossi
What if ignoring your gut health is fueling a hormonal war inside your body? In this episode of The Food Medic Podcast, Dr Hazel Wallace, a women’s health nutritionist, sits down with Dr. Megan Rossi, a gut health expert, about the complex links between gut health and women’s hea ... Show More
38m 14s
Jun 11
Ask Dr. Hazel Wallace: Can Your Menstrual Cycle Sync with Your Friends? Exploring Menstrual Synchrony
In this solo episode of The Food Medic Podcast, Dr. Hazel Wallace, a renowned women's health nutritionist and former NHS doctor, speaks directly to the camera, delving into menstrual synchrony, the effects of fasted exercise on menstrual cycles, and managing PCOS. Alongside shari ... Show More
21m 26s
Jan 2024
AMA: Coconut Oil, Raw Oats, Collagen, & More! (SNP 25)
Questions Answered in This Epsiode: [02:16] How would you implement a calorie surplus for “bulking” in healthy trainees without compromising their health markers? [15:25] If you were to advise someone with a heavy workload and busy schedule on how to establish the 80/20 of a heal ... Show More
12m 26s
Jan 2014
Which Supplements Can You Replace With Real Food?, How To Grow More Facial Hair, Can Healthy Foods Be Inflammatory?, and Much More!
https://bengreenfieldfitness.com/269 Jan 29, 2014 Podcast: Which supplements can you replace with real food, how to grow more facial hair, calories in protein vs. amino acids, are energy drinks acidic, can healthy foods be inflammatory, and how yo-yo dieting destroys your metabol ... Show More
1h 29m
Aug 2020
Nutrition Facts Grab Bag 15
Today we share some of the latest research on how plant-based diets affect diabetes risk, migraines and calorie dense foods.
This episode features audio from Foods that Help Headache & Migraine Relief, Cut the Calorie-Rich-And-Processed Foods, and Is Vegan Food Always Healthy?. V ... Show More
17m 28s
Jan 2024
Q & A: Stool Tests, Athletic Greens, Electrolyte Supplements, and You are What You Eat Documentary
Welcome back to another episode of the podcast! Today we are going to be doing another Q and A and we are discussing some topics that I have been getting a lot of questions about recently. We are going to cover: Stool testing and whether it is worthwhile Athletic Greens suppleme ... Show More
19m 34s