Are you chasing HAPPINESS or FULFILLMENT? (There IS a difference!)
The things that make you feel HAPPY are not always the same things that make you FULFILLED!
HAPPINESS is that feeling you get when you finally buy that new car or move into your new home, or close a new deal. As blissful as it is... Happiness is also TEMPORARY!
FULFILLMENT is what you experie ... Show More
Jul 2022
You Don't Find Happiness. You Create It.
Every characteristic of life is essential. When you balance them into synchronicity, your Happiness rises, and you become the person you were meant to be.
--
You Don't Find Happiness. You Create It.
If you've struggled to stay on track every day, your happiness creation skill is ... Show More
11m 30s
May 2024
The Psychology Of Happiness
<p>Join me as we explore the science behind what makes us truly happy. We'll unpack how our brains light up with joy, gratitude, and motivation, and why cultivating positive relationships is like planting seeds of happiness in our lives.</p><p>From gratitude journals to mindful m ... Show More
17m 42s
May 2023
Episode 209: Permission to be Happy
Are you good at feeling happy? Recently I noticed that I pay a lot of attention to my negative emotions and sometimes I am much more aware of my pain than my joy. And while the goal isn’t to be happy all the time, there is a lot of value in purposefully noticing, appreciating, an ... Show More
32m 22s