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Feb 2024
15m 7s

Defend Your Happiness With Strategies Th...

Scott Smith - Motivation and Coaching
About this episode

Defend Your Happiness With Strategies That Work

Have you been running full speed ahead - knowing you’re not heading in the right direction?

It’s easy to get caught up in the business of life and find yourself off track. 

Could your experience be better?

It comes down to awareness and decisions:

1) Everything begins when you recognize that something needs to change and admit it to yourself. Is the time now?

2) Driving forward will only add to unhappiness. Instead, keep up with life and push the pause button on everything else—no pulling or pushing. You are only pausing.

3) During this time, work your way back to YOU. There’s no hurry. You may have been off-track for a long time.

4) Remember your dreams. Now that you have space, it’s time to explore how everything fits into your life today - and your future. Begin to take action in any direction that makes you happy.

Once you find enjoyment, accept it and defend it with all your energy. Spend the rest of your days bringing more into your life.

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