How do you live in a state beyond happiness?
Do you sometimes find that happiness is elusive? Where you’re asking yourself why you do what you do. Is it because you want to? Or because you have to? And what is the difference?
Today, I’m here with my good friend Jenn Lim. She’s the founder and CEO of Delivering Happiness, a company she and the late Tony ... Show More
Nov 17
Air Quality Expert: The Air You Breathe Is Changing Your Brain
<p>What if the air you breathe every day is silently draining your focus, energy, and mood?</p><p>In this episode of the Kwik Brain Podcast, I sit down with air quality and disaster recovery expert Michael Feldstein, founder of Jaspr, to reveal the invisible link between the air ... Show More
43m 19s
Nov 10
The 4 Chemicals Secretly Controlling Your Motivation and Mood
<p>Did you know four brain chemicals secretly control your motivation, mood, and mental energy every single day?</p><p>In this episode, Jim sits down with neuroscientist and bestselling author TJ Power to break down the DOSE Effect. It is a science backed framework for activating ... Show More
27m 7s
Sep 2023
The Truth About Your Happiness and How To Boost It
In today’s episode, we cover happiness with 4 of the world’s leading experts on the topic: Arthur C. Brooks, Dr. Robert Waldinger, Dr. Tal Ben-Shahar, and Christoph Schnedlitz.
Happiness and purpose make a life worth living, but what factors contribute to and take away from you ... Show More
58m 31s
Jan 2024
Moment 146: 3 Simple Steps That Guarantees Ultimate Happiness (Jay Shetty's Happiness Model)
In this moment, the podcaster, author, and life coach, Jay Shetty discusses how he believes people can find happiness. Jay says that it can be found in two forms, the sort of happiness that comes from daily habits and a more enriching happiness that arises out of deeper purposes. ... Show More
7m 41s
Nov 2021
How to Build a Happy Life: Find the Secret to Meaningful Work
The road to purposeful work is paved with good intentions; but for many, happiness at work can feel like a hopeless cause. What if the secret to happiness at work has less to do with our extrinsic motivations—money, rewards, and personal gain—and more to do with our intrinsic mot ... Show More
41m 24s
Sep 2021
#85 - Happiness as Power in Leadership with Christina Unrein
<p>In this episode, Dr. Tarryn MacCarthy is joined by Clarity and Happiness Coach Christina Unrein. They talk about happiness and what it means to her, how she started as a happiness coach, and how she helps people take back or find their own happiness. Dr. Tarryn is so excited t ... Show More
37m 19s
May 2024
Rethinking Happiness, What We’re Getting Wrong | Stephanie Harrison
<p>What if everything society told you about how to find happiness was misleading? My guest Stephanie Harrison, author of <a href="https://amzn.to/44vWmUz" rel="noopener noreferrer" target="_blank"><em>New Happy: Getting Happiness Right in a World That's Got It Wrong</em></a>, ch ... Show More
54m 32s
Aug 2023
Why happiness is found by "living it" and how to shift your perception with Dr. Valerie Sheppard
Today’s episode is about living happy to be YOU with Dr. Valerie René Sheppard, a Certified Master Trainer, self-mastery expert, and CEO of The Heartly Center for Mindfulness and Self-Mastery™,. Dr. Valerie René Sheppard helps people live with more courage, confidence, inner peac ... Show More
54m 9s