Ep. 48: Projector's Not-Self Theme

Tune in to hear about four very inspiring celebrities who seem to have success all figured out.We're talking about Jimmy Fallon, Kelly Bishop, Julianne Hough, and J.K. Rowling. Each of these high achievers have reached success from completely different mindsets and philosophies.I ... Show More

If you've ever wondered how to address your eating disorder, food cravings, or addictions through the lens of Human Design, this episode is for you. You've probably heard people say that you should eat according to your Human Design Digestive Type, or use your Authority to determ ... Show More

Today we're having a mini lesson on some technical aspects of the Human Design chart relating to definition in Energy Centers, Gates, and Channels. If you've ever wondered what it means to have a defined gate in an undefined energy center, or what it means when two gates connect, ... Show More

HI GUYS! Welcome back to the podcast - I know I say this every week but I'M SO EXCITED FOR THIS EPISODE. Let me breakdown what you can expect from this conversation, k: first I get into a dating & life update & talk about timelines real quick and then you'll hear me get to know A ... Show More

We talk about why going to a reunion can give us such a big happiness boost. We also discuss research about the “dinner-party problem,” and what to do about it, and we explore a question about attitudes towards parenting. Get in touch: podcast@gretchenrubin.com Follow on social m ... Show More

We each review our “24 for 24 lists” and report on what we did, what we didn’t do, and why. We also reflect on which items made us happier, which ones fizzled out, and which ones we’ll repeat next year.Resources and links related to this episode: Happiness Project Shop  Tips for ... Show More

We talk about why the familiar advice “use it or lose it” has an additional useful meaning. We also share many imaginative ideas for one-word themes from listeners, as well as some further thoughts on our own one-word themes (“Bounce” and “Door.”) Plus we discuss an easy way to m ... Show More

"Prove by your deeds that you think otherwise. A new war of liberation is about to begin. The better part of the nation will fight on our side. Cast off the cloak of indifference you have wrapped around you. Make the decision before it is too late." LEAFLET 5: https://libcom.org/ ... Show More

“I’ve come to the conclusion that our work as activists is always to prepare the next generation,” she says. “To create new terrains so that those who come after us will have a better opportunity to get up and engage in even more radical struggles. And I think we’re seeing this n ... Show More

We recently asked you all to send us embarrassing stories to make the rest of us laugh (and to remember even the things that once mortified us eventually feel okay.) Today,  Marnie tells us about her first massage. _If you have anxiety, depression or any sense of the world around ... Show More

Hi my loves 🦋 in today's episode, I'm talking about something deeply personal… What it really means shut yourself off from happiness, joy, and even love… And how healing your inner child can start to change everything.. We'll dive into: -the subtle ways we block happiness and so ... Show More

Nicole shares about finding comfort in a childhood toy. _If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, w ... Show More

EP021: Everyone's always saying, 'focus on yourself,' but seriously, what does that even mean? Where do you start? No one tells us the step-by-step. Well, today in this episode, we're gonna break it down. Focusing on yourself is empowering—it's freeing, and it makes you incredibl ... Show More