Learn how to tell when a Projector is in or out of alignment. This one word clues you in on what's really bothering you and shows you how to look inside yourself to get back into alignment.Stay tuned for the next episode to learn the not-self theme for Reflectors.Click here to Join the Human Design Accountability Group for August (https://www.studiotimeout.c ... Show More
Nov 19
Ep. 161: Human Design is a Tool for High Performance
<p>In this episode we discuss the five energy types in Human Design with an emphasis on how they create high and low performance in a person. We can all improve our performance at work, sports, hobbies, relationships, health, anything, if we lean into our Human Design. But on the ... Show More
1h 4m
Dec 2023
how to ACTUALLY focus on yourself
<p>EP021: Everyone's always saying, 'focus on yourself,' but seriously, what does that even mean? Where do you start? No one tells us the step-by-step. Well, today in this episode, we're gonna break it down. Focusing on yourself is empowering—it's freeing, and it makes you incred ... Show More
24m 42s
Jan 2025
3463: Learning to Not Be Goal-Obsessed by Renata Leo of Buffalo Sauce Everywhere on Finding Joy and Happiness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3463:
Renata Leo examines the pitfalls of being overly goal-oriented, revealing how it can lead to burnout and self-critici ... Show More
10m 1s
Sep 17
Ep. 552: Start Your 100-Day Countdown, Try Substack & the Power of Engaging
There are about 100 days left in the year, and we discuss why starting your 100-day countdown can make you happier. We also explore a hack that will help you read, learn, and get entertained, and we share interesting responses from listeners about the power of engaging. Resources ... Show More
32m 56s