This week's meditation is a guest practice from Terri Cole. Terri is a licensed psychotherapist, relationship expert, an empowerment coach, author, and meditation teacher.
Listen to Kelly and Terri's talk on meditation on the Terri Cole Show
A gift from Terri for MIM listeners
Simplify & Do Less With Boundaries Guide
Tips and scripts to help you prioritize ... Show More
Aug 12
Exploring the Mind-Body Connection with Tonya Rich
In this episode, Kelly welcomes Tonya Rich, a research occupational therapist at the Minneapolis VA Healthcare System. With over 25 years of clinical expertise, Tanya's work is dedicated to enhancing the lives of veterans, especially those dealing with limb loss and persistent pa ... Show More
45m 45s
May 2021
74: Creating Healthy Boundaries Isn't As Scary As I Thought with Terri Cole
This week for our Current Mood Convo I am joined by Terri Cole! Terri is a licensed psychotherapist, global leading relationship expert and author of Boundary Boss: The Essential Guide To Talk True, Be Seen, and (Finally) Live Free. WOW, this is an amazing episode I know you guys ... Show More
56m 41s
Jul 2022
Better Boundaries w/ Terri Cole
This week, Anne and Heather are joined by renowned psychotherapist and relationship expert Terri Cole to discus s her new book Boundary Boss, a book all about authentically expressing your preferences, needs, and limits so you can live the happy, healthy life you deserve. For ove ... Show More
57m 34s
Mar 2021
Boundaries, Processing Emotion, Codependency & The Mother Wound with Psychotherapist Terri Cole
Welcome to the ILYSM Podcast with Kenzie Elizabeth. Today Kenzie sits down with psychotherapist Terri Cole to talk about boundaries, processing emotions, the mother wound and more. Hope you enjoy. SECRET FACEBOOK PAGE: https://bit.ly/2zEx3BM JOIN THE MAILING LIST: https://bit.ly/ ... Show More
44m 43s
Apr 2022
GUIDED // Mindfulness, Meditation, Yoga Nidra and Unmasking Your True Self ft. Kelly Smith
Hi, my love muffins! I hope y'all are having an amazingly beautiful Tuesday wherever you are! Today we are chatting with Kelly Smith, the founder of Yoga For You and the host of the Mindful in Minutes podcast. Kelly is an E-RYT 500, YACEP, and a location independent yoga and medi ... Show More
1h 45m
Apr 2021
CC: Become a Boundary Boss with Terri Cole
What are boundaries? How do we set them and keep them? How do we know if our boundaries have been crossed? These are just some of the juicy questions that Terri Cole, author of the book, Boundary Boss, answers. You will get so much value out of this conversation and it will impro ... Show More
53m 32s