During this podcast episode Jeff and Cyndi discuss how 3 of the key Avita Yoga concepts provide a great framework on how to live life. Tune in as Jeff and Cyndi explore the healing power of inner focus, slowing down for speedbumps, and the choice to Live on the Edge. Support the show Continue your spiritual awakening journey with ongoing live teachings! Fre ... Show More
Aug 19
True Meditation: Bill Free Interviews Jody Agard on the Infinite I AM & Awakening
What if meditation isn't about becoming calmer, better, more spiritual, or more enlightened?In this special episode of The Awareness Podcast, the tables are turned as Center for Awakening founder Bill Free interviews host Jody Agard about her upcoming four-part series, True Medit ... Show More
34m 28s
Aug 12
Nothing Is Missing: A Guided Meditation Beyond the Need to Become
What if there is nothing missing from you, and there never has been?So much of life is spent trying to become someone: healthier, happier, more peaceful, more spiritual, more healed, perhaps even more awakened. Yet beneath this endless movement of self-improvement and spiritual s ... Show More
32m 42s
Aug 5
Human Being, Not Human Doing: A Guided Meditation into Pure Being
What if peace isn't something you have to achieve?What if the constant pressure to become more, fix yourself, heal faster, or finally "arrive" has been pointing in the wrong direction all along?In this gentle guided meditation, Jody Agard invites you to step out of the endless cy ... Show More
31m 45s
Feb 2024
FYC Episode 89: Moving Forward Mindfully with Cynthia Ruiz
Certified life coach Kim Perone speaks with Cynthia Ruiz, a certified workplace mindfulness facilitator, certified mindfulness meditation teacher, and registered adult and children's yoga teacher about the benefits of mindfulness. Cynthia offers examples of how to incorporate mor ... Show More
30m 50s