Master-Certified Life Coach Kara Loewentheil is our guest-host all week. Today, she breaks down how imposter syndrome sneaks into our thoughts, and how anyone can learn to outsmart it.
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Yesterday
Get Curious Before You Judge Yourself
When Dora noticed herself getting frustrated during meditation, her first instinct was to fix the problem. But the more she judged herself for being distracted, the further she got from understanding what she needed. Eventually, she tried a different approach: instead of asking w ... Show More
5m 39s
Oct 28
Why Do I Always Feel Like I'm Not Enough?
Dora has been thinking about what it means to be a good partner, and how easily that desire can turn into pressure to be the best one. More attentive, more patient, more present. No matter how much she gives, there's always another version of herself she could be striving toward. ... Show More
5m 27s
Oct 2021
Overcoming The Imposter Syndrome
In this episode, in our Mindful Monday segment, we get a few tips on overcoming the Impostor Syndrome.
Go to https://7goodminutes.com/podcast/impostor-syndrome for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choice ... Show More
8m 53s
Aug 2023
Unmasking the imposter: Understanding self-doubt and success with Balance’s Coach Leah | Part 1 of 3
<p>Do you feel like a fraud? If the answer is yes, you might have imposter syndrome. </p>
<p>Hear meditation expert Leah discuss what imposter syndrome is and how it shows up for different people, how imposter syndrome can influence perceptions of success, and the psychology behi ... Show More
4m 7s
Apr 2021
276 // Overcoming Imposter Syndrome
Hello and welcome to episode 276 of The Mindful Kind podcast. In this episode, you'll learn how to overcome imposter syndrome, but before you tune in, make sure you check out the previous episode, 275: Signs of Imposter Syndrome. The tips for overcoming imposter syndrome includ ... Show More
10m 59s
Mar 2021
Unf*ck Your Brain (Feat. Kara Loewentheil)
On today's episode, Erika tackles a variety of topics including Burger King, HuffPost, and content distribution in its relation to Barstool. She is then joined by Kara Loewentheil, life coach and host of the Unfuck Your Brain podcast. Kara shares her advice on how to silence the ... Show More
51m 7s
May 2025
How to Overcome Imposter Syndrome
We’ve all had that inner voice that sometimes says, “You don’t belong here.” That’s imposter syndrome, and there’s more to it than you might think.
In this episode, host and therapist Haesue Jo talks with Peabody and Emmy Award-winning journalist Jane Marie about what it’s like ... Show More
46m 38s