Dr. Scott Lyons (@DrScottLyons) is a holistic psychologist, educator, author, and a renowned body-based trauma expert. Scott is the creator of The Embody Lab—the largest online learning platform for body-based trauma therapies—and developer of Somatic Stress Release, a holistic process of restoring biological resilience. He sits down with Paul to discuss the ... Show More
Feb 6
#786 Shame, BiPolar & Codependency - Lane Falcon
Lane Falcon is a podcast listener who discusses one of her Mental Illness Happy Hour survey responses and opens up about her struggles with bipolar disorder, trauma, and codependency.More about Lanewww.LaneFalcon.comThis episode is sponsored by Greenleaf Book Club. Pick up your c ... Show More
1h 55m
Mar 2024
302: Breaking Addiction to Drama, Dependency on Stress, Chaos, Toxic Relationships & More with Dr. Scott Lyons, PhD
<p>Dr. Scott Lyons, PhD, is a top clinical psychologist, educator, and author who helps people break free from cycles of pain, limited beliefs, stress, and drama. As a renowned body-based trauma expert, he's worked with millions of people to relieve stress and restore vitality. H ... Show More
59m 27s
May 2022
#469 - Dr Tracy Dennis-Tiwary - The Truth About How Anxiety Works
Dr Tracy Dennis-Tiwary is a professor of psychology and neuroscience, anxiety researcher, author and founder of Wise Therapeutics.
Anxiety is one of the most common mental health disorders in 2022. Huge numbers of both adults and children are suffering, but just how natural is th ... Show More
1h 15m
Aug 2022
#507 - Dr Julie Smith - Overcoming Stress And Anxiety
Dr Julie Smith is a Clinical Psychologist, online educator and an author.
Bad days will come. Stress and burnout and feeling down is always a potential threat. So, it's vital that you understand the right tools to recognise this, deal with it and bring yourself back to a balanced ... Show More
56m 22s
<p>This week <a href="https://www.instagram.com/thebsimone/" rel="noopener noreferrer" target="_blank">B.Simone</a> and <a href="https://www.instagram.com/meganabrooks/" rel="noopener noreferrer" target="_blank">Megan</a> discuss all things health and wellness: physical, mental, ... Show More