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Feb 2024
1h 14m

Ep. 288: Confronting Your Phone

CAL NEWPORT
About this episode
We’ve become so used to our phones in our lives that we’ve stopped realizing how arbitrary and unusual the content we’re watching really has become. In this episode, Cal looks closer at what we’re really spending time doing on our phones, then provides step-by-step instructions for healing this relationship. Below are the questions covered in today's episode ... Show More
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