Ep. 39 - How to get rid of your anxiety

You can rewrite the script today 

spiritual encouragement isn't part being perfect is about remembering you're already whole. 

Your attitude can either be your greatest weapon or your biggest obstacle. In this powerful message, discover how a negative mindset silently sabotages your purpose — and how shifting your attitude can unlock the path to fulfillment, growth, and destiny. 

In this episode, we discuss how to reduce the grip of our mental storyline. 

In this week's podcast we're talking about a trick of the mind that can stop us Slaying our Anxiety. 

Hi my loves!!! In todays episode I discuss trauma responses and bring awareness to our mental health, and how our emotional stability is affected by our mental health and how trauma responses contribute to that! I Have Merch now!  Click Here to check it out and support the A team ... Show More

We discuss how extreme weather events are affecting our mental health. 

Hello Angels, in today's episode I talk about emotional maturity and mental health. What makes us respond the way that we do? What emotions tend to trigger our behavior? And, how can we become aware of those things to be the best version of ourselves.  I Have Merch now!  Click He ... Show More

In this very chill episode we talk about loads of things. From my current relationship status to the world possibly being taken over by AI!!! This was a very interesting episode that got really deep and we came to the conclusion that I’m actually very addicted to my phone, perhap ... Show More

In this episode, we discuss how to reduce the grip of our mental storyline. To join the upcoming retreat, visit: www.corymuscara.com/retreat 

Trigger Warning On this week’s episode we will be talking about things that may induce panic or trigger past trauma, specifically in relation to depression, anxiety, suicidal thoughts and unhealthy relationships. If these are topics you may have a negative response to, please lis ... Show More

There's a lot to say about what is going on now: this is the first of two episodes dedicated to Coronavirus. In this episode we'll look at what it is and what issues are to be considered. In episode 119 I will look at the psychology part of things and ideas on how to respond ment ... Show More