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Do you ever find yourself staring at ingredient labels but aren ... Show More
Yesterday
221. Dr. Leigh Erin Connealy: On the Immune System, Cancer Prevention and Environmental Toxins
Every cell in your body operates on electrical voltage, and when that voltage drops, disease doesn’t just become possible, it becomes inevitable. In this episode, Dr. Leigh Erin Connealy shares the science behind cellular energy, and why grounding barefoot on grass and practicing ... Show More
55m 47s
Nov 20
220. Cortisol, Leptin, and Ghrelin: Why Your Hormones Are Sabotaging Your Health
Your body is sending you signals every moment of every day, but are you listening? In this episode, I’ll walk you through how these three hormones (cortisol, leptin, and ghrelin) dictate whether you wake up energised or exhausted, maintain focus or feel scattered, and recover qui ... Show More
11m 26s
Nov 18
219. Peter Crone: The Science of Mindset and How Your Subconscious Patterns Control Your Health & Longevity
The most toxic environment you live in isn’t your city, your home, or your workplace, but it could most certainly be in your mind. Peter Crone, “The Mind Architect,” reveals how the internal narratives formed in childhood become invisible prisons that could sabotage your health, ... Show More
1h 12m
Apr 2023
Managing Glucose Levels for Long Life with Jessie Inchauspe | Cookware Do’s & Don’t's w/ Dr. G | Heal Thy Self with Dr. G | Episode #207
Special Guest Segment:
Jessie Inchauspe, a French biochemist, bestselling author, and founder of the Glucose Goddess movement, joins our show to talk about how daily glucose spikes could be affecting our health in a variety of ways, from mental health to premature aging, and how ... Show More
1h 5m
Jan 2018
Ep. 91 - Elissa Goodman On “Cancer Hacks” And How To Cleanse Your Body + Soul With Food
Krista + Lindsey sit down for a fun chat with Elissa Goodman, who is a cancer survivor, holistic nutritionist, and lifestyle cleanse expert – and an absolute delight. We wanted to hang all night! She knows so much about eating for optimal health, as it relates to feeling + loo ... Show More
1h 32m