Yesterday
The Biggest Signs You've Outgrown Your Life (And It's Time for a Change) — How to Get Unstuck with Yung Pueblo
This episode is brought to you by BIOptimizers, Bon Charge, Momentous, and Our Place. Today on The Dhru Purohit Show, I sit down with Yung Pueblo (Diego Perez) to explore how building self-awareness can change the way we live, love, and respond to life’s challenges. Drawing on th ... Show More
1h 20m
Nov 4
Your Sex Life Is Trying to Tell You Something: The Truth About Desire, Testosterone, Orgasms, Sexual Health, & Longevity with Dr. Rena Malik
This episode is brought to you by Our Place, One Skin, and Cozy Earth. Today on The Dhru Purohit Show, I sit down with Dr. Rena Malik to discuss the powerful connection between sexual health, overall health, and longevity. Dr. Malik explores what changes in sexual function can re ... Show More
1h 25m
Nov 2
Food Babe: “They Lied to Us!” How Big Food Controls Washington & Tried to Block the MAHA Movement
This episode is brought to you by Branch Basics, One Skin, and Our Place. Today on The Dhru Purohit Show, I sit down with food activist Vani Hari, also known as Food Babe, to explore the fight to change our food system and why some of our most powerful choices start at home. Vani ... Show More
1h 20m
Dec 2023
How Sugar & Processed Foods Impact Your Health | Dr. Robert Lustig
In this episode, my guest is Dr. Robert Lustig, M.D., neuroendocrinologist, professor of pediatrics at the University of California, San Francisco (UCSF), and a bestselling author on nutrition and metabolic health. We address the “calories in- calories out” (CICO) model of metabo ... Show More
3h 23m
Jul 2024
The impact of ultra-processed foods and fructose on metabolic health with Dr. Robert Lustig
<p>In this episode of Longevity by Design, host Dr. Gil Blander talks with Dr. Robert Lustig, an emeritus professor of pediatrics at UCSF and a renowned neuroendocrinologist. Dr. Lustig dives into the impact of ultra-processed foods and fructose on metabolism, emphasizing how the ... Show More
1h 12m
May 2024
The Glucose Expert: The Only Proven Way To Lose Weight Fast! Health Experts Are Wrong About Calorie Counting!
Poison or guilty pleasure, the REAL truth about sugar. Robert Lustig is a Professor of Paediatric Endocrinology and a public health expert on the impact of sugar on our health. He is the author of bestselling books such as, ‘Fat Chance’, ‘Metabolical’, and ‘The Hacking of the Ame ... Show More
1h 51m
May 2022
Why Sugar And Fructose Are So Deadly with Dr. Richard Johnson
This episode is brought to you by Rupa Health, InsideTracker, and HigherDOSE. Eighty-eight percent of people are metabolically unhealthy, and since the 1920s we’ve shamed them into believing it’s their fault—that they should just eat fewer calories and exercise more. But the real ... Show More
1h 15m
Aug 2022
How Fructose Drives Obesity, Type 2 Diabetes, And Chronic Disease
This episode is brought to you by Rupa Health, InsideTracker, and Pendulum. The majority of foods on our market shelves contain insane amounts of added sugar. One of the most problematic of these sugars is fructose, which raises our levels of uric acid, a central player in the me ... Show More
53m 30s
Aug 2023
#209 Why a calorie is not a calorie with Dr Robert Lustig
Do we eat too much sugar? This is a question I pose myself, as I like to trick myself into thinking that because I eat so well the majority of the time it makes up for my sweet tooth. But actually when I review my eating habits, I always choose dessert, I tend to snack a lot duri ... Show More
1h 1m
Oct 2023
#233 - Big Food, Big Sugar & how they affect our metabolic health today | Dr. Robert Lustig & Ben Grynol - (Replay)
<p>The history of the Big Food and Big Sugar industries still affect our metabolic health today. Learn more in this conversation between Dr. Robert Lustig and Ben Grynol. Look for multiple new shows per week on A Whole New Level, where we have in-depth conversations about metabol ... Show More
56m 30s
Feb 2023
282: Metabolic Dysfunction Disaster Fueling Skin Problems w/ Dr. Robert Lustig
<p>You go to the doctor, get blood panels run, but you're told you're fine. However, you don't <strong>feel</strong> <strong>well. </strong>Have you ever felt that maybe there's a step missing somewhere or something is just being overlooked?? Today you'll ... Show More
48m 30s
This episode is brought to you by BiOptimizers and InsideTracker.
Seventy-four percent of products in the grocery store are spiked with some kind of sugar. The food industry has done this on purpose to keep you coming back for more.
Here’s the thing: The liver can innately process a small amount of sugar packaged in a real food, like a piece of whole frui ... Show More
