May 2025

#220: Shift Constipation Fast with These 9 Powerful Tools

Let’s talk toilet troubles. Constipation isn't just a minor inconvenience, it's a signal from your body that something needs attention.Whet ... Show More

14m 8s

May 2025

#219: What to Eat When Your Gut is Inflamed

Dealing with an inflamed gut? Whether it’s from a dodgy meal, a recent stomach bug, or just a sensitive system, it can be hard to know what to eat. In this episode, we’re clearing up the confusion and walking you thr ... Show More

17m 28s

May 2025

#218: The Biggest Myths About Probiotics, Busted!

Ever felt confused by all the buzz around probiotics? You’re not alone! In this episode, we’re busting the biggest myths about probiotics and setting the record straight on what’s actually true.<p data-rte-preser ... Show More

17m 30s

Nov 2025

8: How to Heal Your Gut Without a Stool Test

Join Patreon to learn about how minerals impact digestion and basic supports for your gut!What if you could heal your gut without stool testing or protocols?In this episode, I map a simple path that doesn’t require labs or fancy add-ons. You’re going to learn four specific are ... Show More

58m 16s

Jul 2022

170. How to fix your gut!

In today’s episode, Paul does a deep dive on gut health. He shares how he believes humans can optimize their gut health, and about common gut issues such as SIBO, IBS, GERD, and gallstones: what he believes causes them, and how to fix them.</spa ... Show More

1h 16m

Aug 2024

Feel Stronger. Live Longer. Take Control of Your Health | InsideTracker

It’s been about 7 years but feels like yesterday when I think about the time I was really struggling with health. All of a sudden I was getting serious headaches and didn’t know why…My friend Robb Wolf who wrote the book Wired to Eat turned me on to InsideTracker but to be honest ... Show More

51m 16s

Sep 2023

How To Address Gut Issues And Get Back To Optimal Health

This episode is brought to you by AG1, AirDoctor, HigherDOSE, and Super Simple Protein. So many people are plagued every day with uncomfortable symptoms like bloating, cramps, diarrhea, constipation, and pain that often reduce quality of life or derail daily activities. Thankfull ... Show More

1h 3m

Jul 2023

How To Reduce Inflammation, Heal Your Gut And Prevent Disease

This episode is brought to you by Rupa Health and HigherDOSE. Gut health literally affects your entire body. Your gut houses 500 species and three pounds of bacteria. Too many bad gut flora (including parasites and yeast) or not enough good ones can spell serious trouble for your ... Show More

22m 47s

Dec 2024

Encore: The Root Causes of IBS & Stomach Digestive Problems | Dr. Mark Hyman

Tired of dealing with constant bloating and discomfort? In this episode, I break down the root causes of IBS and other common gut problems, from food sensitivities and SIBO to the gut-brain connection and stress. We’ll explore why ultra-processed foods are wreaking havoc on your ... Show More

31m 26s

Sep 2024

The Root Causes of IBS & Stomach Digestive Problems | Dr. Mark Hyman

Tired of dealing with constant bloating and discomfort? In this episode, I break down the root causes of IBS and other common gut problems, from food sensitivities and SIBO to the gut-brain connection and stress. We’ll explore why ultra-processed foods are wreaking havoc on your ... Show More

30m 55s

Jan 2024

Smart Choices for a Happy Gut: The GutSMART Way

In today's episode of The Root Cause Medicine Podcast, we dive into gut health and Dr. Vincent Pedre's GutSMART Protocol to help you take control of your gut and its microbiome. You’ll hear us discuss: 1. Dr. Pedre’s holistic approach to gut health 2. How to personalize your gut ... Show More

51m 20s

Nov 2022

231: Manifest Your Health™: SIBO, IBS, GERD & Constipation

Get a taste of how Erin blends functional medicine, energy anatomy & intuitive medicine in her unique functional alchemy approach. This Manifest Your Health™ coaching episode addresses a listener’s struggles with SIBO, IBS, GERD & constipation. Podcast listener Hillary is a class ... Show More

59m 19s

Nov 2023

How I Embraced My Healing Journey

Episode 1: Welcome to the very first episode of Wellness Her Way with Gracie Norton. Today, we’re kicking things off by talking about the purpose of the Wellness Her Way podcast. I go into full detail about my wellness journey and experience with hormone imbalance/ PCOS and gut h ... Show More

39m 7s

#173: If I Was Starting My Gut Healing J...