This episode is brought to you by Rupa Health and HigherDOSE.
Gut health literally affects your entire body. Your gut houses 500 species and three pounds of bacteria. Too many bad gut flora (including parasites and yeast) or not enough good ones can spell serious trouble for your health. This is why if you want to fix your health, start with your gut.
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Over two thousand years ago, Ancient Greek physician Hippocrates posited this famous quote: “All disease begins in the gut.” Today, we have the science to back him up. Our gut health influences every single aspect of our overall health, not limited to brain health, heart health, ... Show More
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It's like a second brain residing in your abdomen, communica ... Show More
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Our immune system is not just lying dormant ready to fight off infection. It’s constantly working, and it affects our health in so many ways.
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