It’s All About ONE Important Thing
I have a question for you.
What is your ONE most important activity?
What is the ONE core activity that, if you do, everything else is fine?
What is the ONE core activity that, if you don’t do it, causes everything to fall apart?
Many people focus on anything but the most critical activity in their lives. They are usually ... Show More
Nov 2021
The Most Important Habit in Self Care
When we think of self care, a few things probably come to mind. For some it's mindfulness, for others its exercise, but there’s so much more. Today Sam talks about the importance of nuance and she reveals what she believes to be the most important habit in self care.
Learn more ... Show More
8m 2s
May 2023
How to Regain Focus & Attention | Gloria Mark, PhD
<p><a href="https://stephanie197.typeform.com/to/j1scjtOU" rel="noopener noreferrer" target="_blank"><strong>We want to hear from YOU! Take our survey.</strong></a></p><br><p>Could Your Smartphone Be Destroying Your Focus? Have our attention spans, will power, mood and productivi ... Show More
59m 40s
Nov 2022
3 Skills to Become Unstoppable
In today’s episode, we cover becoming unstoppable with Michael Herold.
We all have the potential to achieve unstoppable confidence, but what are the 3 obstacles that stand in your way, what can you do to overcome them, and how do you identify your core values so you can find eve ... Show More
48m 43s