63: I am Austin McBroom... Life Update, ...

Welcome back kids. Lately I’ve been learning what it really means to be happy right where I am. In this episode, I share five things that have helped me shift my mindset, from dealing with being alone to letting go of comparison and focusing on gratitude, presence, and purpose. C ... Show More

Happy to be back y’all! In this episode I open up about beng sober, getting closer to God, and why I’ve turned down a huge deal I once thought was my dream. If you’re going through a season of growth or just need some encouragement, this one’s for you. 

Girls and gay this week we're getting real. I read your write-ins on everything from post-grad panic and trust issues to feeling completely lost and trying to find yourself again. We talk mental health, letting go of the need for validation (especially from boys), and how God’s b ... Show More

Todays episode is a little different, you're used to Bailey being fun, full of energy and loving life... Right now she isn't necessarily feeling that way and she's finally talking about it. Life can be tricky, it isn't always sunshine and rainbows and tbh sometimes it feels like ... Show More

Today Laney sits down to chat about serious struggles she has been facing. Get ready to be raw and vulnerable with her as she chats about things such as depression, panic attacks, anxiety, self worth, and so much more. 

<p><span style="font-family: Verdana, sans-serif; font-size: medium;">The 21-year-old student talks about using success as a mask for her depression, admitting herself into psychiatric hold, and her recent experience of emerging from the darkness of suicidal thoughts.</span></p> 

Carmen breaks her 8 month long hiatus and explains her absence from the podcast (and pretty much all of social media). She talks about her struggles with managing the podcast, schoolwork, and her mental health. Carmen also gives a life update on big moments from this past school ... Show More

This week, Ellie opens up about what it feels like to be in a funk. She talks about how moving to LA affected her mental and emotional health, her favorite self-care routines and shows that make her feel better, why it's so important to have a support system to help you through b ... Show More

<p>Life has been pretty good lately, but I can't lie I had quite a wobbly a little while ago and was down bad.  Now that I am on the other side of it, I am happy to update everyone on my practical list of things to do when you're feeling sad.</p><br/> <p>Hosted by Simplecast, an ... Show More

<p>in this episode you can live follow along leo going through a 3-day funk. we talk all about what to do when you're also feeling the 'sad girl autumn' vibes, as well as some other random reflections on getting older... </p> <p><br /></p> <p>grab a hot drink &amp; get cosy with ... Show More