In this episode, I'm speaking with Dr. Jason Hawrelak, world-renowned microbiome expert, gastrointestinal specialist, and author of over 60 research papers dedicated to gut health. He is, in my opinion, one of the foremost gut/microbiome experts on the planet. So this is a MUST-listen.
In this podcast, Dr. Hawrelak and I discuss:
The invisible but highly active "organ" that affects everything from mitochondrial function to our nervous system to cancer treatment outcomes
The truth behind microbiome testing and what to know before you get your results
3 primary connections between your microbiome and mitochondria
The mitochondrial poison some people produce in their own GI tract connected to Alzheimer's, blood sugar dysregulation, and neurotransmitter imbalance
2 GI and mitochondrial-damaging substances that most Americans consume every day
The crucial short-chain fatty acid created by your microbiome that feeds your colon…and your mitochondria