logo
episode-header-image
Feb 2024
1h 3m

How to Open Hearts & Change Minds | Blai...

Jonathan Fields / Acast
About this episode

After following in her activist parents' footsteps, Blair Imani reached her breaking point organizing protests in college. She shares how rediscovering spirituality helped her let go of toxic expectations and heal. Blair realized education was a more sustainable way for her to impact change as a historian and creator of the popular Smarter In Seconds educational video series.


She discusses learning self-care, listening to your values when making decisions, and embracing practices like yoga and meditation. While still devoted to intersectional advocacy, Blair now approaches it with intention, only taking on projects aligning with her ethics. She offers insights on finding calm within chaos and being mindful of how your actions affect others. Blair is the author of the bestselling book Read This to Get Smarter.


You can find Blair at: Instagram | Website | Episode Transcript


If you LOVED this episode you’ll also love the conversations we had with Austin Channing Brown, about how we create the world around us and how we bring ourselves to it from a place of equity, dignity, and justice.


Check out our offerings & partners: 



Hosted on Acast. See acast.com/privacy for more information.

Up next
Jul 7
Reclaim Your Free Time: Simple Strategies to Take Back Your Life | Jenny Blake
What if working less could actually make you more effective? In this perspective-shifting conversation, Jenny Blake (author of Free Time: Lose the Busywork, Love Your Business) reveals how she runs multiple successful companies working just 20 hours a week, and shares her revolut ... Show More
1h 24m
Jul 3
Finding Joy in a Life You Never Saw Coming | Jessica Slice
From high-flying real estate mogul to proud disabled mother, Jessica Slice's transformative journey will shake you awake to your own yearnings. In this candid conversation, the Unfit Parent: A Disabled Mother Challenges an Inaccessible World author exposes medicine's dehumanizing ... Show More
57m 57s
Jun 30
3 Surprising Ways to Make Peace With Your Anxious Mind | Spotlight Convo
Three leading experts reveal how to transform anxiety from an enemy into an unexpected ally.Dr. Jud Brewer shares neuroscience-backed techniques to break free from worry loops, Dr. Wendy Suzuki (author of Good Anxiety) shows how anxiety can fuel creativity and resilience, and Emi ... Show More
1h 12m
Recommended Episodes
Feb 2023
#152: Listen to This to Get Smarter with Blair Imani on Racism, Religion, Marriage, and Mental Health
The most wide-ranging conversation on this podcast! Activist and educator Blair Imani talks to us about topics spanning racism, religion, mental health, marriage, and so much more. You will learn... how subtle racism can show up and what to do about it why Blair chose to convert ... Show More
1h 4m
Jul 2021
Sophia Bush on Curiosity and Activism
Sophia Bush is an American actress, activist, director, and producer. She starred as Brooke Davis in the WB/CW drama series One Tree Hill and as Erin Lindsay in the NBC police procedural drama series Chicago P.D. She hosts the podcast, “Work in Progress” and is also well known fo ... Show More
54m 57s
May 2021
How To Master The 3 Ways To Influence People - Michael Beckwith
In this talk, Michael Beckwith, Founder and Spiritual Director of the Agape International Spiritual Center, shares the purpose of life and why you should activate it. He teaches us about the spiritual nature of influence and its different types: overt, covert, and subliminal infl ... Show More
25m 34s
Jul 2020
Sarah Blondin on Being Heart Minded
Sarah Blondin is a writer and videographer from British Columbia, Canada. She’s also the creator and host of the well-known podcast “live awake“. In this episode, Sarah and Eric discuss her book, “Heart Minded, How to Hold Yourself and Others in Love”, where she shares how we can ... Show More
44m 24s
Jul 2022
Stanford Professor Teaches You The SCIENCE OF DECISION MAKING & How to Make HARD CHOICES Easier | Susan Liautaud
As you know, it’s my mission to help teach you how to build the MINDSET and SKILLS that will help you live an extraordinary life - and over the last few months I’ve been working hard behind the scenes to help create a brand-new tool that will help you do that. It’s called Kyzen - ... Show More
1h 45m
Jun 2023
Change Your Mindset TODAY To Live Your Happiest and Healthiest Life EP 1461
The Summit of Greatness is back! Buy your tickets today – summitofgreatness.comDr. Joe Dispenza teaches us all how to have a stronger mindset to live happier and healthier lives. We’re talking about gratitude, and why it can help you start living the life you desire today. James ... Show More
53m 58s
Sep 2023
Dr. Amy Edmondson: How to Fail Well
Join host Guy Kawasaki on Remarkable People as he engages in a thought-provoking conversation with Amy Edmondson, an esteemed Professor of Leadership and Management at the Harvard Business School. They explore the pivotal role leaders play in nurturing an environment conducive to ... Show More
42m 32s
Feb 2022
Brigid Schulte on Strategies for When You're Overwhelmed
Brigid Schulte is an award-winning journalist for the Washington Post and Washington Post magazine. She was part of a team that won the Pulitzer Prize. She is also a fellow at the New America Foundation. Brigid is a regular contributor to the She The People blog and has written f ... Show More
42m 41s
Aug 2022
How To Reprogram Your Subconscious Mind To Manifest Your Dream Life EP 1312
Bruce Lipton, Ph.D., cell biologist and lecturer, is an internationally recognized leader in bridging science and spirit. Bruce was on the faculty of the University of Wisconsin’s School of Medicine and later performed groundbreaking stem cell research at Stanford University. He ... Show More
1h 25m
Mar 2021
Gwyneth Paltrow x Martha Beck: What Does It Mean to Live in Integrity?
GP is joined by Harvard-trained sociologist and bestselling author Martha Beck. Beck’s new book, The Way of Integrity, explores what happens when we’re living in alignment with our true nature and how we become disconnected from it. She and GP talk about the ways we sublimate our ... Show More
58m 2s