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Feb 2024
1 h

Ep 450 Embracing Somatic Healing w/ Yera...

Celeste The Therapist
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Yesterday
Daily Shift 182: Worthiness is not a reward for getting it right
So many people are living their lives as if worthiness is something they'll receive once they finally get it together. Once they lose the weight. Once they fix the relationship. Once they hit the goal. Once they become the person they think they're supposed to be. In today's epis ... Show More
5m 9s
Jul 2
Daily Shift 181: Where the belief that you're not enough actually came from
Nobody is born believing they're not enough. That belief gets installed — through childhood experiences, through the messages we received from caregivers, through systems and cultures that told us our value was conditional. In today's episode, Celeste traces the not enough belief ... Show More
5m 18s
Jul 2
Daily Shift 180: You are not what you produce
In a world that measures people by their output — their hustle, their achievements, their productivity — it's easy to start believing that your worth is tied to what you do. But you are not your job title. You are not your income. You are not your to-do list or your accomplishmen ... Show More
4m 29s
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