This week I welcome Embodiment Coach and Licensed Clinical Social Worker, Tami Amanda to the podcast. Tami walks us through her own experience with therapy and the ways she still felt stuck in her shame after therapy. This led Tami to the realization that something deeper may have been missing. After working with immigrant and refugee children in somatic the ... Show More
Jul 7
#462: How People-Pleasing Is Killing Your Relationships with Dr. Robert Glover
In this episode, Dr. Robert Glover—author of No More Mr. Nice Guy—joins Mark Groves to dismantle the "Nice Guy" syndrome and expose how covert contracts, people-pleasing, and hidden agendas sabotage intimacy and personal power. Together, they dive deep into the emotional conditio ... Show More
1h 20m
Jun 30
#461 Before You Say Yes: Why Informed Consent Matters More Than Ever - Dr. Taylor Bean
In this episode, Dr. Taylor Bean, a leading naturopathic doctor and informed consent advocate, joins us to dismantle the illusion of medical transparency. We explore the complexities behind vaccine protocols, childhood immunization, and the overlooked nuances of informed consent— ... Show More
1h 8m
Jan 2025
Gabby Bernstein : Self Help This Is Your Chance to Change Your Life
What does real healing look like, and how can we start today? In this episode of A Really Good Cry, I’m chatting with the incredible Gabby Bernstein—spiritual teacher, author, and someone who’s turned her own pain into purpose. Gabby shares her inspiring journey from addiction an ... Show More
55m 16s
Mar 2024
Episode 51: Psychedelic Therapy in ED Recovery
Today I interviewed Erika Malm, a therapist who specialises in treating trauma and eating disorders over 15 years. We discussed the complex factors that contribute to eating disorder development, the key role self-love plays in recovery, and the promising research into psychedeli ... Show More
49m 30s
Dec 2023
The Self Help Guide: How to Heal Your Childhood Trauma with Gabby Bernstein
This week, Valeria welcomes Gabby Bernstein to Not Alone. Gabby Bernstein is an American motivational speaker, life coach, and author known for her work in the field of self-help and spirituality. She has written several best-selling books, including "The Universe Has Your Back," ... Show More
38m 22s
Dec 2024
Working with Your Parts: Complex PTSD, Dissociation, and Hypervigilance with Elizabeth Ferreira
Somatic therapist Elizabeth Ferreira joins the show to discuss complex trauma, dissociation, and working with challenging emotions. Forrest and Elizabeth start by exploring the relationship between Internal Family Systems and somatic therapy, including how we can apply a somatic ... Show More
1h 21m
Jun 2024
Releasing Trauma with Elina Kadaja
In this episode, Teemu Arina meets Elina Kadaja to discuss the harrowing experiences which led to her becoming a trauma release therapist.Elina Kadaja is a renowned therapist specializing in transformative meditation, breathwork, and the mind-body connection. She has facilitated ... Show More
1h 3m
Jan 2024
417: Healing Childhood Trauma Through Psychodrama Structures with Linda Thai, LMSW
Welcome back to Therapy Chat! This week I'm thrilled to bring you the last interview Linda Thai, LMSW, RYT-200, CLYL and I did in 2023. The previous three episodes with Linda were focused on my grief journey, and this one is different - though trauma, attachment and grief are wov ... Show More
1h 1m