#105: Coming Home to Your Body with Tami Amanda| Listen on Anghami

Yesterday

#535: From The Archives: The “Right” Decisions in Love Are Challenging

To make the “right” decisions in love is challenging. Some of the most important questions we will ever ask ourselves live inside our relationships. Should I stay or go? Am I too much? Why do I keep losing myself? This is a Q&A episode and we go deep on all of it. Real questions, ... Show More

55m 7s

Oct 12

#534: Hold On and Die or Let Go and Live - With Greg German

#534: Hold On and Die or Let Go and Live - With Greg German Some people hit rock bottom and crawl back to the same life. Greg German hit rock bottom on a plane runway surrounded by FBI agents and chose something different. This is one of the most extraordinary stories of coherenc ... Show More

2h 1m

Oct 5

#533: The ONE Thing All Relationships Need

The world is loud right now and most of us are drowning in it. This solo episode is a direct conversation about what it actually takes to come back to yourself when everything around you is competing for your attention, your nervous system, and your sanity. We get into why safety ... Show More

23m 24s

Nov 2024

Overcoming the Lasting Impact of Childhood Trauma: ACE Scores & EMDR Therapy

In this week's episode, the Amens discuss the impact of childhood trauma on the brain and how it can set the stage for long-term physical and mental health problems. Tana also shares deeply personal insights into her own traumatic upbringing and healing journey. 00:00 Intro 00:42 ... Show More

33m 1s

Mar 2020

Healing childhood trauma in adulthood

Hello lovely listeners! We hope you are surviving lockdown and self- isolation. We thought we'd take a quick break from COVID-19 discussions to bring you a distraction into childhood trauma. In this ep, we delve deep into what childhood trauma ... Show More

51m 2s

Aug 2025

Religious Trauma and Broader Visions of Spirituality in Healthcare

This episode felt like a deep exhale. Margaret runs solo today, as she sat down with Dr. Hillary McBride—psychologist, author, and researcher—to talk about embodiment, trauma, and the radical act of tuning back into ourselves. We talked about what it means to feel your feelings i ... Show More

1 h

Dec 2019

Trauma shame

I can’t tell you how many women I speak to that have shame around their trauma or lack of. This is something I wanted to address as its stopping us from connecting and from doing the inner work. Your trauma isn’t “too much” or “not bad enough”. Your experience matters and you des ... Show More

21m 35s

May 2023

Understanding Childhood Trauma with Tammy Schamuhn, Episode #29

In this episode, Child Psychologist and co-host of the ChildPsych Podcast, Tammy Schamuhn, explores childhood trauma, and how impacts children's psychology and biology. She also explore how healing takes place and where adults can intervene in developmentally appropriate ways. ... Show More

30m 56s

Mar 2022

11. life updates, somatic therapy, inner child healing & more

In today's episode I give you girlies some life updates, what I've been working on with my somatic therapist, more inner child healing, how I've been learning to build the confidence within myself to feel worthy and to feel ALLOWED to take up space in this life. I hope some of yo ... Show More

37m 51s

Apr 2024

Transformative Healing: Unearthing Trauma and Finding Inner Peace

Welcome to the podcast, where we delve into the profound journey of uncovering and healing the root causes of trauma. We explore the often hidden pain of Adverse Childhood Experiences (ACEs) and how they impact our lives. Discover how belief systems and coping mechanisms shape ou ... Show More

30m 55s

#105: Coming Home to Your Body with Tami...