How to Overcome Emotional Challenges (Pa...

The following topics were addressed by the Venerable during this episode, • Why chanting is done in non-English language? • A brand new life and a brand new path • The sound of Chinese chanting • Becoming a tour guide of the temple For more resources on Buddhist teachings, visit ... Show More

The Eight Consciousnesses Vol. 1 - The 100 Dharmas – Lecture 10, in English. Lectured by Venerable Guan Cheng at the International Buddhist Temple For more Dharma talks, teachings and lessons, please visit our website at www.buddhisttemple.ca 英語 – 八識 第10講 - 觀成法師 主講 想看更多師父開示視頻、散文及 ... Show More

The following topics were addressed by the Venerable during this episode, • Achieving true happiness besides meditating • Accepting things the way they are and accepting change • The definition of happiness • The joy of meditation • Anger • Buddha's Delight For more resources on ... Show More

Awakening through Difficult Emotions: "The Poison is the Medicine" - Most of us know the pain of getting stuck in fear, anxiety, anger or shame. This exploration looks at how the emotion that takes over, when we attend with mindfulness and care, can become a place of deep transfo ... Show More

In this episode, I delve into the landscape of our emotions, drawing parallels between the ever-changing sky and our internal world. Journey with me as we explore the transient nature of emotions, taking cues from the wisdom of ancient Buddhist teachings and insights from modern ... Show More

Meditation 

<p>Anger, fear and sadness are hard emotions to deal with - but what if your difficult emotions were stepping stones on the way to a happier life? What if they were the gateway to your liberation from suffering?</p> <p>Become a friend of the podcast &amp; access exclusive content ... Show More

Four Spiritual Inquiries: Finding Heart Wisdom in Painful Times - When we get stuck in difficult emotions like hatred, anger and fear, we are in a trance of separation - disconnected from the whole of our inner experience, each other and the web of life. This talk explores four i ... Show More

<p>Granger's back, along with Pastor Marshall in this episode, where they offer guidance to others struggling with managing overwhelming emotions, particularly those rooted by the past, dealing with the challenges of dating, finding the motivation to pursue personal goals, dealin ... Show More

Meditation: Calling on Your Awakened Heart - In the midst of difficulty we need access to our deepest wisdom and love. This guided meditation calls forth this loving presence by opening to the heart and spirit of whatever being in our life we most experience as calm, wise and com ... Show More

Navigating Conflict with a Wise Heart – Part 1 - This series of talks offers guidance in transforming conflict into a portal for awakening your understanding, flexibility and compassion. We look at how to heal our own unmet needs and not be dependent on others changing; and how t ... Show More

AKA: The "Snow Globe" meditation. Do feelings like anxiety, anger, or "freaking out" take over your body and mind more often that you would like? If so, this week's meditation is for you! This week's guided meditation will help you step out of the feelings that overwhelm you, and ... Show More

What is emotional intelligence and how should we react when we're angry, facing chaos or struggling? Tina Nzuki breaks down emotional intelligence alongside Irene Murethi, CEO Personal Development Institute.