The Power of Emotional Intelligence and ...

An African mother is one person you never want to lie to; not even for a good reason, and yet Alex Mwaura did. And it WAS for a good reason. Rising to be one of Kenya's most sought after event masters, this one half of the duo TWO COMICAL shares his story of love, hard work and s ... Show More

When we understand that every breakthrough has a purpose and a responsibility, we will not be so quick to seek one. Breakthroughs are linked to the Kingdom of God and come at a price. This is because they are not about an individual but a people. In this episode, Allan Joe Maina ... Show More

Kenya's first and only female glider takes to the skies in this episode. In an extreme sport that is mainly male-dominated, Nyambura Kariuki, fondly known as Nyams, takes to the skies and makes history as East Africa's only female paraglider. Her story will remind you that ALL TH ... Show More

In this insightful talk, we explore Emotional Intelligence (EQ) through an Islamic lens. Learn what EQ is, how the Quran addresses our emotional states and the 5 key components of EQ. 

Overcoming emotional challenges with Buddhist meditation and wisdom 

<p>Are your emotions running your life? In this episode, I walk you through how to develop emotional intelligence by mastering self-awareness, self-regulation, and adaptability. If you’ve ever struggled with emotional overwhelm or felt stuck in reactive cycles, this episode gives ... Show More

Hello Angels, in today's episode I talk about emotional maturity and mental health. What makes us respond the way that we do? What emotions tend to trigger our behavior? And, how can we become aware of those things to be the best version of ourselves.  I Have Merch now!  Click He ... Show More

Join Brandi and James as they discuss emotional intelligence, what it is and why it is important for cross cultural workers and organizations to be emotionally intelligent. Daniel Goleman, the author of Emotional Intelligence, defined emotion as &#8220;referring to a feeling and ... Show More

Ever wondered how to manage emotions like anger, anxiety, jealously and rage before they become so overwhelming that they ruin your hour, day, week or even your relationship? Louise is joined by Angie Lila River, embodiment coach, who helps Louise understand why:  Why we are ... Show More

Four Spiritual Inquiries: Finding Heart Wisdom in Painful Times - When we get stuck in difficult emotions like hatred, anger and fear, we are in a trance of separation - disconnected from the whole of our inner experience, each other and the web of life. This talk explores four i ... Show More

From time to time, everyone experiences challenges with friends, family and team. In this episode, discover how to build emotional intelligence so you can control your internal emotions as well as communicate with grace and clarity. “If you want to be awesome in life, care for ot ... Show More

Are you an emotional person? Feelings are meant to be felt. Emotions are healthy + vulnerability is powerful! They are God-given, so they are GOOD. But seeing all emotions are good can be challenging, especially feelings like sadness or anger. Do you see your emotions as good or ... Show More