Why is it so hard to accept compliments or believe in our own abilities? Today, Rosie unpacks why we often downplay positive feedback and shares how embracing our own hype can lead to greater self-confidence and growth.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Yesterday
How Simple Sounds Help Us Feel Safe, with Jojo ASMR
Rosie sits down with Jojo, one of the most beloved ASMR creators online, to explore how a childhood tingling sensation turned into a decade-long career helping millions relax and fall asleep. Jojo shares the origins of his soothing style, the fear he overcame when posting his fir ... Show More
26m 21s
Nov 22
Find the Space Where Your Creativity Thrives
Kessonga invites us to explore how changing our workspace — even slightly — can open up new inspiration. Whether it’s a library, a sunny bench, or your kitchen table, discovering the places that bring out your creativity can deepen your practice and make it more enjoyable.
Lear ... Show More
6m 17s
Jul 2024
Abundance Affirmations (Female Voice) 💐
I’m so happy you’re tuning in today. You know, the words we choose, especially after we say "I am," are incredibly powerful. They shape our reality, our beliefs, and our path forward. So let's be intentional about what we invite into our lives.
This meditation will help you to i ... Show More
13m 59s
Jun 2025
The Confidence HACK No One Told You About
If this inspired you, imagine helping others feel enough—just like Marisa does every day. Begin your journey here: https://link.rtt.com/6-training-250602-1Marisa Peer shows how the stories we tell ourselves impact our confidence, our choices, and even our biology.Here’s what you’ ... Show More
5m 48s
Jul 2024
212. The psychology of self doubt
Our self doubts are what is keeping us in our own way. It is the foundation for our inner critic to tell us: you're not good enough, you're not talented enough, intelligent beautiful, hardworking to have the life and success you want. When we let our self doubts take control, it ... Show More
42m 14s
Sep 25
336. Why do we crave external validation?
In our twenties, the feedback sources that once defined our worth - grades, report cards, and parental praise - start to disappear. This leaves a void, which many of us instinctively turn to external sources like social media, career achievements, and the opinions of others, to f ... Show More
42m 34s
Jan 2025
glowing up is a SCAM | ep. 9
‘Glowing up' is everywhere on social media, promising that if we just ‘try hard enough’ and change every part of ourselves, then we can be worthy of love and acceptance. False.
In this episode, we challenge the toxic pressure to constantly improve our appearance and discuss why ... Show More
1h 1m