May 25
GIRL CHAT: No Filter w/ Fi: GLP-1s, Motherhood & the Hard Conversations
Fi is back for the first time in nearly a year, and this episode feels like the best kind of best-friend catch-up — nothing off limits. Fi gets fully honest about going off her GLP-1 medication, thinking she'd cracked the code, only to have the food noise come back full force and ... Show More
1 h
May 4
Q&A: Parenthood Changed Everything… Here’s What We Didn’t Expect (Part 2 with My Husband)
In this Part 2 episode with my husband Greg, we get real about what actually happens after the baby arrives. The emotional shifts, the unexpected challenges, and the moments that completely reshape how we see life, marriage, and even our careers. We talk about what surprised us m ... Show More
31 m
May 1
Repost: The Truth Behind Fillers & Botox: What You Need to Know About Safety, Longevity, and Results - Dr. Cameron Chesnut, MD
On today’s episode of Pursuit of Wellness, I sit down with Dr. Cameron Chesnut, a plastic surgeon with a passion for blending functional medicine and progressive thinking in his practice. We dive into his unique approach to patient care, focusing on everything from nutrition and ... Show More
1h 15m
Mar 2019
Part 34 - Dave Feldman on a New Way to Look at Cholesterol, Increasing Health Markers with Fat, and Lowering LDL with a Bad Diet
Dave Feldman is a senior software engineer, lipid and cholesterol investigator, and self-experimenter. He's done a ton of tests on himself over the past 4 years that are making huge waves in the nutrition world. He's helping the world rethink cholesterol and go away from the stan ... Show More
1h 15m
Mar 2024
Layne Norton on How Social Media Influencers Distort the Science of Nutrition & Fitness (And How To Discern Fact from Fiction)
This week, I’m joined by Dr. Layne Norton for a deep dive into nutrition, fitness, and the psychology of positive lifestyle changes. Layne tackles health industry misinformation, stressing critical thinking in evaluating scientific claims. We discuss weight management, exercise’s ... Show More
3h 23m
May 2019
TMHS 351: Nutrition Under the Sea: Beat Cancer, Boost Mood, & Fight Obesity
It’s easy to get caught up in modern marketing, especially when it comes to nutrition. Here in the US, post World War II advertising led to increased consumption of processed food—including microwave dinners, canned food, and anything considered instant or convenient. And while y ... Show More
57m 47s
Sep 2015
059: Pick Your Protein Wisely
<p>On today's show, we discuss a controversial topic in the health world, protein. Whether it be from plants, powders, animal flesh... there are so many ways to get your daily quota. In the end, there is no one size fits all solution. We distill down the facts and you need to dec ... Show More
55m 5s
Jan 2024
You’ll Never Have To Diet Again. The Fundamentals of Nutrition & Bringing the Joy Back Into Food With Em The Nutritionist
With rates of obesity, disease and mental health disorders on the rise. We are going wrong somewhere with our nutrition.
In this episode of Vision of Health, Emily English, qualified BSc Nutritionist shares her knowledge of science, nutrition and love of hearty food, to teach us ... Show More
49m 38s
Oct 2019
Part 59 - Ken Berry, MD on Why You Shouldn't Take Advice From a Fat Doctor, Fatty Meat Keto, and Egyptian Mummies
Hello. We're back. I'm Brian Sanders and I'm excited to share another great episode with you lovely people. Dr. Ken Berry is the author of the great book "Lies My Doctor Told Me," he's a speaker, he's got an awesome and very popular YouTube channel, and he's a great doctor who re ... Show More
1h 6m
Apr 2023
Episode 105: The Key to Metabolic Health & Weight Management
<p>To sign up for the free training on November 18th, head here: <a href="https://bit.ly/bhn-nov25">https://bit.ly/bhn-nov25</a></p><br><p>Jenn Trepeck has been described as a "force of nature" in the wellness space as an optimal health coach, podcaster, and business consultant. ... Show More
48m 21s
Ep. #70 Join us in this episode as we delve into the fascinating world of nutrition with Simon, exploring his journey from curiosity to expertise. From the debate between veganism and the carnivore diet to dissecting social media extremes versus scientific thinking, we navigate through topics like Bio Individuality, the Mediterranean diet, Danish Dietary Gui ... Show More
