Welcome back to Chat With Us! We are kicking off Season 2 with an ep to set you up for the year ahead. Welcoming back Tobi Pearce, to chat all things goal setting both personally and professionally. How to structure them, what you need to do achieve them, managing expectations of your goals, and we give you examples along the way. So welcome, Tobi! You can ... Show More
Jul 2025
Conflict in Relationships: Why We React the Way We Do (And How to Change It)
Conflict is part of every relationship, but how we handle it is what really matters.In the final episode of our mini-series with cognitive neuroscientist Alexis Fernandez-Preiksa, we’re diving into what’s actually happening in your brain during conflict, and how your patterns, re ... Show More
45m 17s
Jul 2025
Love Languages & Attachment Styles: What They Really Say About You
Why do we crave certain things in relationships? And why do some dynamics feel so easy while others feel… hard?In this episode of Chat With Us, neuroscientist Alexis Fernandez Preiksa breaks down the psychology of connection, covering love languages, attachment styles, and how bo ... Show More
45m 41s
Jul 2025
Focus in the Digital Age – Ways to Improve Focus (Even for ADHD Girlies)
Let’s be real, staying focused in 2025 is hard. Between the endless scroll, constant notifications, and a to-do list that never seems to end, it can feel impossible to concentrate (especially if your brain already feels like 50 tabs are open at once 🙃).In this episode, we’re joi ... Show More
35m 58s
Dec 2024
6 Ways You’re Blocking Your Success Without Realising
Are you constantly working on your goals, your vision, the next version you want to be, and your dream life, but feel like its taking forever or not happening at all?! I know that can feel so frustrating, demotivating and the impatience ... don't get me started! In this podcast, ... Show More
17m 23s
Jan 2025
ADHD-Friendly Goal Setting with Chris Wang
<p>Hey team!</p> <p>Well, it's 2025…. It doesn't quite feel real yet; I mean, we're a quarter of the way into the 21st century, but it feels like we got here fast. I'm not quite sure I'm ready, but regardless, time marches on.</p> <p>I know a lot of you are working on making plan ... Show More
39m 29s
Jan 2025
264. How to set goals you'll actually achieve
We are writing and thinking about your goals all wrong and in today's episode I want to discuss how we can think about our goals in a manner that will make us more successful! Whether it's a fitness goal, financial, personal, career or relationship goal, this formula works for al ... Show More
35m 28s
Jan 2025
Your Year, Your Rules: Build a Comparison-Free Year That Feels Good
Feeling overwhelmed by everyone else’s New Year’s resolutions? In this episode, we explore how to stay focused on your own path and set goals that feel authentic—without the pressure or comparison. Learn practical strategies for creating a year that truly works for you, from ditc ... Show More
11m 50s
Aug 2025
How to Be Consistent: A Simple Secret to Personal Development
Are you tired of starting and stopping your goals? In this episode, I’ll show you how to finally stay consistent using the 90/90/1 rule—so you can build unstoppable habits, shift your identity, and follow through no matter what.
Are you ready to stop procrastinating and break yo ... Show More
20m 9s
Feb 2023
Stefan Falk on Why Intrinsic Motivation Is Vital to Success EP 252
<p>I welcome Stefan Falk to Passion Struck, who is a senior executive and performance coach working with elite athletes, top executives, special operators in the armed forces, and leaders from all walks of life. We explore his new book <a href="https://amzn.to/3x9UZLc" target="_b ... Show More
53m 29s
