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Jan 2024
48m 32s

520 | Can Micro Habits and Micro Workout...

Eric Tivers, LCSW, ADHD-CCSP
About this episode
This week, Jeremy Nagel joins Eric on the show! Jeremy is a neuro-spicy software developer turned startup founder who is slightly obsessed with habits! He likes to start each day with a 2-hour morning routine and sometimes surprises colleagues by busting out a set of pushups during meetings to keep the energy high! When he's not working on startups, he enjoy ... Show More
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