In this Enneagram and Coffee podcast episode, I explore the relationship dynamics between Enneagram Type One and Type Five. I discuss how both types, being competency-focused, might prioritize logic over emotions, potentially leading to challenges. I identify specific triggers for each type and advise on how they can positively influence one another. I stres ... Show More
Apr 8
Shadow Work for Type Nine
In this final episode of our Shadow Work series on Enneagram and Coffee, we explore the inner world of Type Nine—the Peacemaker. We dive into the common shadows of self-numbing, passivity, and anger repression, and how these patterns show up in daily life. Through practical exerc ... Show More
21m 38s
Apr 1
Shadow Work for Type Eight
In this episode of Enneagram and Coffee, we continue our Shadow Work series with a deep dive into Enneagram Type Eight—the Challenger. We explore the often-hidden struggles of emotional repression, control, and fear of vulnerability, and how these patterns shape daily life. Throu ... Show More
19m 28s
Jul 2021
How To Look For Behavioral Patterns And What Self-Pity Tells Us About People: The Behavior Panel Part 2
Dr. Phil continues his discussion with The Behavior Panel: body language and behavioral authorities, Scott Rouse, Greg Hartley, Mark Bowden, and Chase Hughes in part two of one of his favorite episodes. Together, they discuss how to look for behavioral patterns, what self-pity ca ... Show More
42 m
Jul 2022
5 Differences Between the Fearful and Dismissive Avoidant Attachment Styles
Ever wondered what differentiates the fearful avoidant and the dismissive avoidant attachment styles? In this episode, I'm breaking down 5 key differences between these two types. We cover things like level of emotional attunement, relationship to boundaries, shame and guilt ... Show More
18m 40s