Jul 27

The Power of Caring with Dr. Tony Nader

Dr. Tony Nader joins the podcast to explore ideas from his book, The Power of Caring, and how deeper self-awareness can transform the way we connect with others. He explains how our mind-body tendencies, subconscious patterns, and inner state influence communication, emotional ne ... Show More

55m 41s

Jul 20

Connection Attunement

Why do the same conflicts keep showing up in our relationships, even when the surface issue changes? In this episode, we explore how everyday disagreements can activate childhood attachment wounds, leading us to protest, withdraw, or protect ourselves from connection. Learn how s ... Show More

50m 45s

Jul 15

Healing Attachment - What Pursuers and Withdrawers Need To Work On In Individual Therapy

FREE 10 Day Couples Challenge⁠ ⁠Check out Relationship Academy! Healing attachment wounds begins with understanding how early relationships shaped the ways we seek connection, respond to conflict, and protect ourselves from rejection. In this episode, we explore how insecure atta ... Show More

54m 45s

Jun 2022

Personality Type Compatibility in Relationships | E305

Are we a good fit? Do we have enough in common? Is my partner really “The One?” Personality type compatibility in relationships isn’t about being alike or agreeing on everything — it’s about learning to understand your differences and use them for the benefit of each other and ... Show More

57m 37s

Jul 2022

9 Personality Types & How to Understand Your Type to Know Your Strengths & Improve Your Relationships

Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm Our personality is a major component of who we are as a person and is often how people see us. Depending on the personality type tha ... Show More

32m 46s

Sep 2021

3 Personality Types In Relationships and How To Create A Powerful Connection With Someone

Who do you identify as in your relationship? Are you often in the “I need to fix this” mode? Or do you prefer to be taken care of or to be told what to do most of the time? Perhaps, you are more of a supporting pillar to your partner, always there to offer help in any way possibl ... Show More

27m 54s

Jan 2024

Type 1 & Type 5 | Understanding Conflict Styles & Relational Dynamics

In this Enneagram and Coffee podcast episode, I explore the relationship dynamics between Enneagram Type One and Type Five. I discuss how both types, being competency-focused, might prioritize logic over emotions, potentially leading to challenges. I identify specific triggers fo ... Show More

20m 53s

Feb 2024

Type 1 & 8 | Understanding Conflict Styles & Relational Dynamics

In today's episode, we continue our relationship series with types 1 & 8. We talk through conflict styles, triggers, things you may unknowingly be doing, and ways you can positively influence one another. -- Thank you to this week’s podcast sponsor - The Enneasummit: Love & Relat ... Show More

16m 12s

Jan 2024

#56 - "Are We Too Different?"

Have you ever wondered if you and your partner are too different? Too many personality clashes? “How will this ever work?”   In today’s episode I explore why personality differences can f ... Show More

41m 51s

Oct 2023

Relationships between type 6 & 8 | Wednesday Q&A

In this podcast episode, I respond to a listener's relationship question about relationships between enneagram type six and eight. I break down my response into three points: conflict styles, unknown behaviors, and how to influence each other in the relationship. I advise both ty ... Show More

21m 11s

Jul 2023

111. Assess Your Instincts and Improve Your Relationship with Dr. Veronica Anderson

The episode is a deep dive into how understanding your instincts (and your partners, too) can help you increase connection and reduce conflict in your relationship. In this episode we discuss: - Different types of instincts - Your spiritual ... Show More

58m 24s

Aug 2022

4 Types of People You Will Meet in Life & How to Connect and Communicate with Them to Avoid Negativity

Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm We've probably met different types of people with varying personalities and we've never really thought about it. It may seem trivial ... Show More

28m 25s

Jan 2024

Type 1 & Type 4 | Understanding Conflict Styles & Relational Dynamics

In this podcast episode, I explore the dynamics between Enneagram Type One and Type Four in relationships. We focus on conflict styles, triggers, influencing each other and things to look out for. -- Notion Templates here - www.sarajanecase.com/shop Call/text your enneagram quest ... Show More

24m 24s

292: Understanding Personality Types To ...