This week, Father Cooper is joined by author and motivational speaker, Mel Robbins. Have you ever felt insecure about the number of friends you have? Do you define your worth by your friend group? Alex and Mel normalize going through periods of life where friends fade and the focus shifts - to being a good friend to yourself. Mel shares concrete advice on ho ... Show More
Feb 2025
Why Making Friends as an Adult Feels Impossible & What to Do About It
<p>If you’ve ever found yourself wondering “where did all my friends go?” or felt like making friends as an adult is impossible, you are not alone. </p><p>In today’s episode, Mel is breaking down the surprising reasons why friendship feels so much harder in adulthood—and, more im ... Show More
1h 17m
Apr 2025
It’s Not You: The Real Reason Adult Friendship Is So Hard & 3 Ways to Make It Easier
<p>If you’ve ever felt like making friends as an adult feels impossible, or you’ve looked around and thought, "Where did all my friends go?" – you’re not alone. </p><p>In this episode, Danielle Bayard Jackson is sharing the real reasons why female friendship can feel so complicat ... Show More
1h 31m
Aug 4
How to Become the Person You’ve Always Wanted to Be
<p>Today, you’ll learn how to stop playing small and step into the bigger life that’s waiting for you. </p><p>You’ll learn how to stop shrinking, stop explaining, and start claiming what you want without guilt, apology, or second-guessing. </p><p>Whether you’re coming out of a br ... Show More
1h 23m
May 2025
3598: If You Don't Like Your Life, You Can Change It by Jenn Granneman of Introvert Dear on Growth Mindset
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3598: Jenn Granneman offers a powerful call to action for introverts ready to step into a fuller version of themselves. By ... Show More
10m 1s
Nov 2024
If You Surround Yourself With THIS, You Can Do ANYTHING! | Ed Mylett
Who You Surround Yourself with Changes Everything!
The people in your life shape your destiny. In this powerful mashup, I bring together some of the most inspiring voices—Eric Thomas, Brendon Burchard, and Jay Shetty—to reveal the impact of your environment and relationships on ... Show More
1h 34m
Jan 2025
Conversation with Mel Robbins — The “Let Them Theory” and How It Can Change Your Life
Mel Robbins, an award-winning podcast host, New York Times bestselling author, and renowned expert on mindset, behavior change, and personal growth, joins Scott to discuss the transformative ‘Let Them Theory.’ She shares how this simple yet powerful concept can improve your life ... Show More
1h 1m