Unfortunately the journey to trauma recovery isn’t as simple as “time heals all wounds”. Clinical psychologist Dr. Arielle Schwartz illuminates the path to healing and debunks the misconceptions around trauma recovery. She advises on a variety of topics including, how to speak to your partner about your trauma and how to reclaim your relationship to intimacy ... Show More
Yesterday
Emmy Rossum: Shameless, Motherhood & Knowing Your Worth
Join Alex in the studio for an interview with Emmy Rossum. Emmy reflects on being raised by a single mother, what drew her to the role of Fiona Gallagher, her favorite memories from filming Shameless, and her fight for pay equity on the series. She also opens up about the relatio ... Show More
1h 26m
Jul 3
Riley Keough: Nepo babies, Addiction & Grief (FBF)
Join Alex in the studio for an interview with Riley Keough. Riley reflects on her unconventional childhood as Elvis’ granddaughter, discusses her famous friendships with Dakota Johnson and Zoë Kravitz, and reveals the time she secretly got arrested. She also opens up about her co ... Show More
54m 12s
Sep 2024
Thawing the Freeze: Moving Beyond Trauma With Dr. Arielle Schwartz
In this beautiful conversation, Monique Koven and trauma expert Dr. Arielle Schwartz delve into the complexities of trauma, resilience, and healing. They explore the nuances of complex trauma, the importance of therapy, and the power of community support in overcoming adversity. ... Show More
50m 38s
Oct 2024
The Science of Trauma Healing With Dr. Aimie Apigian
In this conversation, Monique Koven and Trauma Expert Dr. Aimie delve into the complexities of trauma healing, emphasizing the importance of understanding the body's role in processing trauma. They discuss the necessity of completing trauma responses, the significance of creating ... Show More
47m 57s