How To Love Yourself as an ESFP - 521

In this episode of the Personality Hacker podcast, Joel and Antonia explore how personality types impact intuitive experiences, uncovering patterns of intuitive dysregulation, co-regulation, self-regulation, and the powerful practice of self-parenting through nurturing intuition. ... Show More

In this episode of the Personality Hacker podcast, Joel and Antonia explore how personality types shape cognitive experiences, diving into mental dysregulation, co-regulation, self-regulation, and the empowering practice of self-parenting through intentional thinking. https://per ... Show More

In this episode of the Personality Hacker podcast, Joel and Antonia explore how personality types influence emotional experiences, including emotional dysregulation, co-regulation, self-regulation, and the transformative practice of self-parenting through understanding feelings.] ... Show More

An introduction to the psychological study of personality, beginning with a definition of what is and is not personality and a brief history of the development of the field from Freud and Jung through the Myers-Briggs Indicator and the modern trait theories. I then discuss the Bi ... Show More

Alain de Botton views the world in a way that is profound yet easy to understand; a modern-day philosopher and essayist, he set up the School of Life, which explores self-understanding and aims to educate people on the aspects of life we don’t get taught at school - like relation ... Show More

In this episode, Kara joins Kristi Rowles, founder of the Enneagram University, to explore the transformative power of the Enneagram. Kristi gives an overview of the nine personality types outlined in the Enneagram, explaining how each type may present itself. She goes on to shar ... Show More

From Prentis Hemphill, the host and producer of the Finding Our Way podcast comes a new podcast: Becoming the People. Prentis is in conversation with the thinkers, creators, and doers who are exploring some of the most relevant questions of our time: What will it take for us to c ... Show More

Can we really change our personalities? In this episode, Forrest is joined by someone who’s actually tried most of the things we talk about on the podcast: journalist and author Olga Khazan. Olga shares the personal experiments that led to her becoming more extroverted and agreea ... Show More

What’s the difference between curiosity and questioning in relationships? Learn about the importance of approaching emotional challenges with openness rather than interrogation. Colter, Cayla, and Lauren share their personal journey into couples therapy, attachment theory, and th ... Show More

First in a new discussion series on happiness: Friendship Roundtable. Joining me is a longtime friend, Laurie Santos, and a new friend, Reshma Saujani. We talk about how our friendships have changed over time, how to handle conflict, and how to make new friends in adulthood. Yale ... Show More

What if the most profound relationship in your life wasn’t romantic—but a friendship? In this episode of The goop Podcast, Gwyneth sits down with actors and longtime friends Kate Moennig and Leisha Hailey to talk about their new memoir So Gay for You—a raw, funny, and tender refl ... Show More

What if you could rewrite the code of your personality—on command? Not just cope with anxiety, overthinking, or social exhaustion… but delete the traits holding you back and install better ones? This episode challenges everything you’ve been told about identity. Dave dives deep i ... Show More

This week, Jake and Bob welcome back Dr. Christin McIntyre, a Thomistic psychiatrist, to discuss the concept of personality disorders. They begin by defining what a personality disorder is and explore how modern culture and social norms can influence and twist this definition. Th ... Show More