Jul 17
PODCAST: Unsexy Habits That Actually Work: How to Become the Best Version of Yourself
Everyone wants to become the best version of themselves, but most people are looking for dramatic transformations instead of the small habits that quietly change everything.In this episode, we're talking about the unsexy habits that actually work—the routines no one posts, the ch ... Show More
30m 26s
Jul 10
The Ultimate Glow-Up Guide: My Best Tips for a Hotter Mind, Body & Soul
In today's episode, I'm sharing all of my favorite glow-up tips and tricks that have genuinely helped me become healthier, happier, more confident, and more at peace. From creating routines that actually stick to taking care of your body, protecting your mindset, building confide ... Show More
34m 8s
Jul 6
How I'm Reinventing Myself This July
Ready for a fresh start? In this episode, I'm sharing exactly how I'm reinventing myself this July and the simple reset that's helping me become the best version of myself. Instead of waiting for January, we're using this month as a chance to reset our habits, mindset, routines, ... Show More
34m 33s
Dec 2022
49. new years prep, leaving my job, love life, podcast rebrand & MORE
Hi everyone! Today's episode I chat..<br /><br />-Mindset shifts and action steps to prepare for the new year<br />-New podcast announcements for the new year<br />-Personal life updates (love, job, 2023 goals)<br />-Behind the scenes of being a content creator <br />-And MORE <b ... Show More
48m 51s
Feb 2023
February Q&A: Starting Podcasts, Spicing It Up In Relationships, Making Friends At Work, Texting Guys, Goal Setting, And More!
Hi, my loves, and welcome to the first monthly Q&A episode! In today's episode, we're chatting about starting a podcast, goals, reminders to keep in mind when you're working towards a goal, talking to guys, spicing it up in relationships, making friends at work, and so much more! ... Show More
40m 46s
Dec 2023
113. investing in yourself, chasing men, tiktok dating wrapped, impatience with goals & MORE 🎙 GIRL CHAT!
Hi my loves 🦋 Welcome to another off topic episode were we chat ⬇️<br /><br />00:00 intro<br />02:12 life updates, going out w/ friends, new year prep<br />07:39 embodiment coaching, investing in yourself<br />12:30 giveaway<br />16:29 chasing men / begging someone to love you<b ... Show More
43m 51s
Jun 2024
153. mid-year reset, content creator & podcasting tips/advice + embracing hard days 🎙 off topic episode 💌
Hi my loves 🦋 In today's episode is an "off topic" episode where I chat about a mid-year reset, LOTS. of tips & advice for your content creation journey, embracing hard days and more!💌My guided journal series https://a-journey-back-home.teachable.com/l/pdp/a-journey-back-homeMy ... Show More
1h 14m
Feb 2023
57. jealousy, confidence, believing in yourself, manifesting & detachment
Hi everyone 🦋 In today's podcast episode we have a conversation that we all need to hear ⬇️ <br /><br />-why I do brand deals as a content creator <br />-scarcity mindsets in business <br />-my writing process and updates on my book <br />-how to stop being jealous and start bei ... Show More
1h 13m
Aug 2022
32. aspiring influencer tips, what makes an experience feel high value, making the "right" decision, changing bad habits, female friendships
Hi girlies! Today's episode is another Q&A episode where I give you my advice on topics such as learning how not to feel weird on camera as an influencer, what makes an experience "high value", self development/podcast/YouTube recommendations, how to trust yourself to make the ri ... Show More
31m 32s
Hello! Thank you for clicking onto today's episode. For the whole month of January, I will be upload an episode a day with a topic revolved around leveling up your life. I know that January is a month of resolutions which is why for the next 31 days we will be covering a new topic to better yourself!
So many of you send me DM's on a daily basis so I decided ... Show More
