153. mid-year reset, content creator & podcasting tips/advice + embracing hard days 🎙 off topic episode 💌| Listen on Anghami

Mar 1

235. the final stage of healing: letting yourself be happy. 🦋

Hi my loves 🦋 In today's episode, I discuss learning how to let yourself be happy, letting go of the idea of what you should be, and doing things that make you feel happy. Enjoy! 🤍My book The Ultimate Glow Up Guide 💗 https://www.amazon.com/dp/B0GPFQ1JJD?ref=sp_emailMy guided j ... Show More

25m 9s

Feb 15

234. it’s hard to slow down.. but here’s how I’m doing it.

Hi my loves 🦋 In today's episode, I discuss the constant need to always be on/busy, no longer rushing through life, coming back to the present, and how to create a life that better serves you. Enjoy! 🤍My guided journal series https://a-journey-back-home.teachable.com/l/pdp/a-jo ... Show More

42m 40s

Feb 8

233. becoming a woman who doesn't rush 💗 february reflections on slowing down, self-care & wellness 💗

Hi my loves 🦋 In today's episode, I walk you through some of my favourite journal prompts to ring in the new month, and touch on the things I will be focusing on and channeling my energy towards. Enjoy! 🤍My guided journal series https://a-journey-back-home.teachable.com/l/pdp/a ... Show More

43m 55s

Jul 2023

Cancelled Wedding Drama and Secret Side Hustles (Carly and Erin)

Taking back control, $50,000 wedding gifts, side hustles, and handling two podcasts. Carly and Erin have been creating content together as a duo for nearly 10 years and host podcasts called “Only Friends” and “Good Influences”. Find their podcast here: https://www.youtube.com/wat ... Show More

42m 47s

Feb 2019

How to Balance it All: Friends, Family, Alone Time

Today we are discussing how we incorporate a balance in our lives with regards to spending time with friends, family and being alone. We love to discuss productivity and getting things done, however at the end of the day it is so important to foster relationships in life to keep ... Show More

1h 9m

Nov 2020

Angelic Possessions & the Perils of Robes

There are times in the life of a podcast when you need an episode full of lightness, comedy, and absolutely insane stories about long-time friends. This, our UA fam, is precisely that episode. As the nights lengthen and the temperatures drop, get ready for some pure, unadulterate ... Show More

53m 45s

Feb 2022

Ultimate Role Playing (Indiana, Zach Justice of Dropouts Podcast)

Breaking a toe, someone else having the same name, working at Outback, and the most creative role playing we've had yet! Indiana and Zach Justice of the Dropouts Podcast join us for another fun Lightweights episode! Check out their podcast here: https://podcasts.apple.com/us/podc ... Show More

39m 50s

Jan 2023

Ep.55 This Is So Random

Sometimes we just want to press record and see what happens. If you've listened to the WTJ podcast before, you know about our Off Topic episodes. Well, we have another one for you this week! We explored why we're so all so obsessed with crime podcasts, shows, and movies to crazy ... Show More

1h 22m

Nov 2021

Making Love To A Tree

Never going to a house party again, pedicures, world record runs, looking like Sid from Ice Age, reading reviews, and male exotic dancers. This Lightweights Podcast is jam packed, hope you dig it! Thanks to our sponsors Vodacast, Ember, and Talk Space. Check Out Vodacast Here: ht ... Show More

32m 40s

Oct 2019

Halloween Everything - Costumes, Funny Stories, Weekend Plans

Brooke & Danielle get you prepared for Halloween! The gals share their Highlights and Lowlights, Favorites & Goals of the Week, and share some tips for getting into a festive vibe! NEW MERCH HERE: <a href="https://shop.podcastone.com/collections/gals-on- ... Show More

1h 10m

Jan 2023

107: January Reset: Taking a Break + Couples Therapy

Rest, recharge, and reset. 2023 is giving all the self-care, self-love, work/life balance vibes - and we are HERE for it. This week we update the listeners on all the BTS juice including Soph’s mental health struggles, Syd’s January travel plans, and Producer Ben needing to ta ... Show More

39m 34s

Feb 2019

(089) Je ne sais pas

« Je ne sais pas ». Vous êtes-vous déjà interrogé·e sur l’incidence qu'ont ces mots sur les actions que vous entreprenez au quotidien ? Et si cette phrase, d’apparence anodine, était la plus grande limite que vous mettiez à votre croissance et votre épanouissement ? ... Show More

9m 30s

153. mid-year reset, content creator & p...